Yard 6 is a Strength and Conditioning gym that promotes fitness, health, nutrition and wellbeing. This is training done clean and done right for all!
The Sport of Fitness. Our workouts are strength and conditioning programs with a “constantly varied, high intensity, functional movement focus." We focus on 3 main types of exercises which are Weightlifting, Gymnastics and Cardio Vascular.
24/08/2026
New Yard 6 Timetable for September 2026.
* 10 coached classes per week
* Over 10 hours of Open Gym time per week.
All of our coaches classes are ‘scaleable’ which means they can be tailored to suit everyone fitness and strength ability.
Drop us a message today to arrange 2 FREE Taster sessions!
Yard 6 memories from the garage!
Thanks for sharing ❤️
31/12/2025
Great session for some of our members at today!
Thanks for having us! ❤️
Happy New Year Everyone! Wishing you all a happy, healthy and strong 2026! 💪🏼
26/12/2025
Boxing Day Beach Workout and Dip!
Nice to have some familiar and new faces join us on the beach
Happy Boxing Day everyone!
08/12/2025
Come and join us Boxing Day
morning for a FREE fun workout and a quick dip in the sea!!
Starting 9.30am till around 10.30am and is open to absolutely everyone!!
Drop us a message for more information.
09/11/2025
Updated Price List
We offer x2 FREE taster sessions for new members
Get in touch if you would like to book in
09/08/2025
GERALLT and GWYN
Today Coach Ger will be repping at Hybrid Strike with his brother Gwyn from
They will be teaming up for the first time to take on the Men’s Doubles race.
We wish you both all the best! 💪🏼
14/07/2025
Yard 6 and CJ Squared Programming Athletes this weekend!
All 3 of our athletes with a top 10 finish and new PRs 💪🏼
Our Yard 6 family is very proud of you all!
08/02/2025
Awesome job by our Yard 6 members competing in today!
Our member Tracey’s first of many we hope!
Our gym family is proud of you all! 💪🏼
| Monday | 5pm - 9pm |
| Tuesday | 5pm - 7pm |
| Wednesday | 5pm - 9pm |
| Thursday | 5pm - 7pm |
| Friday | 5pm - 8pm |
| Sunday | 10am - 11am |