FITSTEPS is a 'Strictly' style upbeat dance fitness class. FAB is a slower pace class. Its a fun & enjoyable dance fit class. The classes are for ALL abilities!
I have been teaching FitSteps classes for 9 years in the surrounding areas of Porthcawl. NO dance experience or partner required. FitSteps is a upbeat & energetic class, learning latin & ballroom dance routines. Dances include Cha Cha, Waltz, Jive, Quickstep, Samba, American Smooth, Salsa & more! FitSteps FAB is a lower intensity class and slower paced then FitSteps. Dances include Bossa Nova, Fox
23/07/2026
So true
Look around the room at your next class - those smiling faces used to be unfamiliar! 💖 FitSteps is so much more than just a dance workout; it is where community is built, laughs are shared, and lasting friendships begin. Tag your favourite fitness friends in the comments below to let them know how glad you are that FitSteps brought you together!
19/07/2026
✨"Music is one of the longest standing self‑prescribed therapy in history.” ✨Lifts your mood even in the summer heat!✨
We’ll be taking things at a slower pace because of the warm weather. It’s still so good to move, stretch, and reset.
Bring plenty of water, listen to your body, and enjoy a feel‑good hour just for you.
03/07/2026
Scan this QR code to follow my Dance FitSteps & FAB classes in Porthcawl, Cornelly & Ogmore‑by‑Sea.
Class times, updates and news all in one place — feel free to share with your friends.
30/06/2026
Let’s dance! 💃🕺Feel good this summer! ☀️
30/06/2026
Summer’s the perfect time to start!
Dance Fit is fun, simple and welcoming for all.
💃 Beginners always welcome. Timetable below ⬇️
26/06/2026
🌤 After the hot week we’ve all had… next week’s dance fit classes will feel so much easier to enjoy. Thank you to everyone that did come...you were brilliant 💃🕺
31/05/2026
From Dance to Pilates, group exercise is driving physical and mental wellbeing while helping build stronger, more connected communities. ***********Fitsteps classes this week in Porthcawl, Cornelly & Ogmore by Sea.
Read the article
14/05/2026
Come & join us in Porthcawl, Cornelly or Ogmore 💃🕺
The physical benefits of FitSteps often speak for themselves, but did you know that moving your body to fabulous music with like minded people creates a sense of belonging and reduces feelings of loneliness?
Movement is medicine in so many ways 💜
03/05/2026
Bank Holiday boost incoming. Dance Fit is ON tomorrow — one hour of feel‑good music, movement and fun. Book online: https://gymcatch.com/app/provider/1759 or PAYG £7.
🌟 💃🕺BANK HOLIDAY MONDAY BOOST💃🕺 🌟
**FAB lower intensity class All Saints Church Hall, 9.30 - 10.30 & **Upbeat FITSTEPS Awel y Mor 6.20 - 7.10 pm
Yes, we’re dancing this Monday. Dance Fit is ON — and it’s the perfect mood lift. One hour of music, movement, and feeling amazing in your own body.
30/04/2026
🌟 💃🕺BANK HOLIDAY MONDAY BOOST💃🕺 🌟
**FAB lower intensity class All Saints Church Hall, 9.30 - 10.30 & **Upbeat FITSTEPS Awel y Mor 6.20 - 7.10 pm
Yes, we’re dancing this Monday. Dance Fit is ON — and it’s the perfect mood lift. One hour of music, movement, and feeling amazing in your own body.
| Monday | 9:30am - 10:30am |
| 6:20pm - 7:10pm | |
| Wednesday | 9:30am - 10:30am |
| 6:30pm - 7:30pm | |
| Saturday | 9:30am - 10:30am |