AMPed Fitness and Personal Training

🌅 Your strongest mornings start here. 💛

Stop hitting snooze and start investing in yourself.

Join our Ladies Only 6AM Sunrise Club for energising workouts, amazing support, and a community that lifts each other up. Every session is designed to leave you feeling stronger, fitter, and ready to take on the day.

📅 Monday–Friday
💷 £7 PAYG (£6 concessions) or included in your monthly membership
📍 Port Talbot

✨ Come for the workout. Stay for the community.

Book your place today! 💪

🔥 AMPED TEENS TRAINING 🔥

Want your teen to build confidence, get stronger, improve fitness and have fun in a supportive training environment?

Our AMPed Teens Training sessions are designed for ages 13-17 and focus on developing strength, fitness, discipline and healthy habits for life.

📅 Thursday 4PM
📅 Saturday 11AM
💷 £6 per session
📍 AMPed Fitness & Personal Training
Unit 2-6 Addison Road Workshops, Port Talbot, SA12 6HZ

⚡ Limited spaces available
⚡ Expert coaching
⚡ Real results

Book now:
👉🏼 bookwhen.com/amped

☀️ SUMMER HOLIDAYS KIDS CAMP ☀️

Looking for a fun, active way to keep your children entertained this summer? Join us at AMPed Fitness & Personal Training for action-packed days filled with fitness, games, friendship, and unforgettable memories!

📅 Tuesdays & Thursdays throughout the summer holidays
👧👦 Ages 5–12
⏰ 10:15am – 3:30pm
💷 £30 per child per day or book both days for just £50!

📍 AMPed Fitness & Personal Training
Unit 2-6 Addison Road, Port Talbot
SA12 6HZ

🥪 Please bring a packed lunch and drink

📌 A £10 deposit per child, per camp date, is required upon booking to secure your space. Deposits are non-transferable and non-refundable.

Spaces are limited and filling fast — DM us now to secure your child’s place! 💪🏼🌟

Your clients. Your classes. Our space.

Professional session hire now available at AMPed Fitness.

Perfect for:

* Yoga
* Pilates
* Judo
* Aerobics
* Sound Therapy
* And more

Flexible hire options to suit your schedule. Whether you’re running weekly classes, workshops or one-off sessions, we’ve got the space for you.

Get in touch today to book your space 📩

🚨 Freelance Personal Trainers – This Is Your Opportunity! 🚨

Ready to grow your business without the burden of gym rent? Join AMPed Fitness & Personal Training and train your clients in a premium facility while keeping control of your own business.

✅ Build your own clientele
✅ Build your own earnings
✅ No rent – just a small percentage
✅ Supportive training environment for you and your clients

📍 Port Talbot
📞 07477 447691

Limited spaces available—get in touch today and take your PT business to the next level! 🔥

💛 FAMFIT 💛

Stronger together. Better together💪🏼 👩‍👧‍👦

Join us every Sunday at 10:30am for a fun, energetic workout designed for ladies and children training together (ages 5+).

Build fitness, confidence, and family memories—all in one session!

✨ Fun workouts
✨ Quality family time
✨ All fitness levels welcome

⚡ Spaces are limited – book now and secure your spot!

☀️ SUMMER HOLIDAYS KIDS CAMP IS BACK! ☀️

Looking for a fun, active way to keep your children entertained this summer? Join us at AMPed Fitness & Personal Training for action-packed days filled with fitness, games, friendship, and unforgettable memories!

📅 Tuesdays & Thursdays throughout the summer holidays
👧👦 Ages 5–12
⏰ 10:15am – 3:30pm
💷 £30 per child per day or book both days for just £50!

📍 AMPed Fitness & Personal Training
Unit 2-6 Addison Road, Port Talbot
SA12 6HZ

🥪 Please bring a packed lunch and drink

📌 A £10 deposit per child, per camp date, is required upon booking to secure your space. Deposits are non-transferable and non-refundable.

Spaces are limited and filling fast — DM us now to secure your child’s place! 💪🏼🌟

🔥 SPORTS FITNESS COACHING AVAILABLE NOW 🔥

Want to get stronger, faster, and perform at your best?

At AMPed Fitness, our Sports Coaching sessions are designed to help athletes of all ages and abilities improve their performance, build confidence, and stay ahead of the competition.

Available for adults and children age 5+

⚡ Pre-season training for all ages & sports
🏃 Sport-specific and general fitness sessions
🏅 Led by a qualified and experienced coach
🏋️ Exclusive gym hire available

Whether you’re preparing for the upcoming season, returning from injury, or looking to take your game to the next level, we’ve got the training to help you succeed.

💪🏼 Train Harder.
🏃 Move Better.
🔥 Perform Stronger.

📩 DM us today to book your session or find out more.

🗓️ AMPed Fitness Class Schedule 🗓️

We’ve got something for everyone 💪🏼

Check out the latest line up at AMPed Fitness 👌🏼

To book onto classes please use the link below ⬇️ ⬇️

Bookwhen.com/amped

For more information please send a DM 📩

Looking to take the next step in your fitness journey? Join AMPed Fitness and start seeing real results.

We offer flexible membership options designed to suit your lifestyle, including monthly memberships, weekly passes, and pay-as-you-go sessions.

Concessions are available for students, Blue Light Card holders, and adults aged 60+ (proof required) 🪪

With a wide range of classes and Ladies-Only sessions available seven days a week, AMPed Fitness provides an inclusive, supportive environment where everyone can train with confidence. During our Ladies-Only classes, the gym is exclusively occupied by women, and access is limited to those attending the session. This ensures complete privacy and helps attendees feel more comfortable and at ease while training.

We also run dedicated Kids and Teens classes, helping younger members build confidence, stay active, and develop healthy habits from an early age.

Gym Use is available outside of our class times and is accessible 24/7

Need support with childcare? You’re welcome to bring your children along to classes, helping set a positive example around health and fitness for the whole family 👌🏼

Become part of the AMPed Fitness community and begin your journey today 👊🏼