18/07/2023
Myth busted!
Matt Anderson p/t
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Level 4 p/t. Over 20 years in industry, 19 as facility owner, 1-2-1 and small group training
Matt provides a broad variety of personal training and nutritional support services, each tailored to meet your needs and goals.
18/07/2023
16/07/2023
https://cleanhealth.edu.au/?ref=mje0zta
Use code mattanderson210 for 10% off tge great courses from Clean Health
Online Courses in Personal Training and Nutrition The World's Trusted Results-Based Fitness Education Provider
11/07/2023
Loving this series. Binged all 6 series while recovering from surgery
09/07/2023
Another certificate while on recovery. For 10% off the great range of courses from use code mattanderson210 at checkout
06/07/2023
Work on the basics before you start over complicating things. Keep It Simple!
05/07/2023
Looking for some new training gear? Check out the range at Sundried and use tge code st checkout for 30% off
28/06/2023
Day 3 of mobilising and I’ve managed to get my hands on some dumbbells (4.5kg!) and a theraband, so my 75 minutes today consisted of a lap of the hospital followed by a 30 minute circuit. Have put on 0.8kg in my 26kg so got to start the work now to get honeymoon ready!
21/06/2023
Making good use of my time laid up
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Address
The Gym, 5/9 Nuffield Road, Nuffield Industrial Estate
Poole
BH170SS
Opening Hours
| Monday | 6am - 4pm |
| Tuesday | 6am - 5pm |
| Wednesday | 6am - 4pm |
| Thursday | 10am - 4pm |
| Friday | 6am - 12:30pm |
| Saturday | 8am - 3pm |