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Mama Unmasked
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12/03/2025
š„The world is waiting for you to speak up. š„
This is your chance to let go of the fear, the doubt, and the silence. To step into the wild, unfiltered version of YOU.
Join me for the Wild and Unfiltered: Awaken Your Voice Retreat and letās make some noise - in our bodies, in our voices, and in our lives.
Are you ready to reclaim your voice and own your truth?
This retreat is not about being perfect. Itās about showing up, raw and real. š„
Comment AWAKEN for the good stuff š
Letās get this journey started. šš«
07/03/2025
NEVER UNDERESTIMATE the power of your voice āØ
The power of your truth š
Sometimes I forget just how far Iāve come and how Iām a very fu***ng very strong woman like the song says.
For any fellow CSA and SA survivors I see you! Whether you have talked or not just know your power!!! šŖ
This isnāt something I rarely talk about yet itās the absolute crux of my why. Itās part of my story. Part of my purpose..
My purpose is to ensure women feel so rooted in their wild ass selves they never question their worth for ANYONE! š
Finding my voice, speaking my truth, giving my younger self the stage that she was denied or couldnāt handle at the time. It was courageous and it was fu***ng wild!! š»
When you face your deepest fears and you look your deepest wounds in the eye, you canāt lose. You are stepping into your power!!
You donāt even have to have had significant trauma like mine to feel like your voice is lost. Itās an epidemic of mega proportions.
Women joining together and collectively speaking their truth is a scary prospect for the society we live in. Itās a freaking rebellion š
When you reach a place of true self acceptance, where you can be brave and authentic in your expression - youāll be unstoppable! š¦
I am in love with this life. Even though it has brought me pain and I didnāt want to have to be strong I was and I am.
Now I want my life to be joyful and playful, authentic and LIVED. I will not hide in fear or live in scarcity. It is too short a time for us to be here š
And this is what I want to share with YOU!
Thanks for getting serious with me if youāve read this far. Itās amazing to be able to have this platform.
I feel a little sick about sharing this however thereās nothing to hide. Itās here itās wild and itās true.
Sending so much love and joy and strength in case you canāt see your own right now š
21/02/2025
Unmask. Unleash. Live Wild & Free.
For too long, weāve been told to be good, to be nice, to be pleasing. To fit the mold, shrink ourselves down, and do whatās expected. But f*ck that. Thatās not why weāre here.
We are here to take up space. To reclaim our voices, our bodies, our power. To be fully, unapologetically, wildly ourselves.
This is your permission slip to stop waiting. To stop holding back. To stop asking if youāre too much (because babe, youāre not - youāre exactly enough, and the world needs all of you).
š„ Want to remember who the f*ck you are?
š„ Want to strip off the masks and live FREE?
š„ Want to step into the most untamed, powerful version of you?
The Wild & Free program is coming. And itās not just a program - itās an initiation.
This is for the woman who is DONE playing small.
If thatās you⦠you already know what to do. Drop a š„ in the comments or DM me āUNMASKEDā to join the Telegram group of wild souls.
20/01/2025
šæšø MAMAS! Are you ready to unleash your wild side and reconnect with your true self? šøšæ
Join us for the Mamas in the Wild retreat this Motherās Day, Sunday, 30th March, from 3-7pm at the enchanting in Wareham Forest! š²āØ
Imagine grounding yoga, soulful meditations, and a magical sunset sauna session under the stars! šš„
This is YOUR time to breathe, reflect, and connect with fellow mamas who truly understand. Letās unmask, revive, and rediscover our authentic selves together! š
Spaces are limited to just 16 mamas, so donāt miss out! Secure your spot now for Ā£55 per person.
For more details and to book, comment āWILDā
Letās make this Motherās Day unforgettable! š
05/01/2025
January is often a time for resolutions, but as mums, we know how easy it is to put ourselves at the bottom of the list.
This year, letās change that. Start 2025 with intention by carving out space to reconnect with the woman behind the role of āmum.ā
Iām Kirsty, the heart behind Mama Unmasked, and I know what itās like to feel lost beneath the layers of motherhood, responsibilities, and expectations.
As a mum living with ADHD, anxiety, and the weight of childhood trauma, I spent years hiding behind masks. But through yoga, mindfulness, and unmasking my true self, I found my way backāand I want to help you do the same.
This January, Iām inviting you to join me for a transformative day of rest, reflection, and reconnection.
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