29/08/2026
Happy 14 th birthday queen
B-Unit Krav Maga
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Bunit Krav Maga giving people real self-worth and the ability to properly protect themselves.
We create a tough but safe environment where students can experience and understand violence—so if the worst happens, they know exactly how to handle it. f you're looking to get in shape become stronger physically and mentally and most importantly want to learn skills that will enable you to defend yourself and protect those you love then Krav Maga is the obvious choice for you. In a time when the
29/08/2026
21/08/2026
16/08/2026
🥊 NEW 6-WEEK BEGINNERS KRAV MAGA COURSE – NOW OPEN! 👊
📅 Starts Thursday 24th September 2026
📍 B-Unit Krav Maga – Poole
🕡 6:30pm – 7:25pm
💷 £75 for the full 6-week course
Never done Krav Maga before? Perfect. This course is specifically for beginners.
Over 6 weeks, we’ll introduce you to practical Krav Maga and teach you how to become more confident, more aware and better prepared to deal with real-world situations.
🥊 Striking & combinations
💪 Chokes, grabs & headlock escapes
🔪 Knife threats & stick defences
🥋 Controlled fighting & sparring drills
🧠 Awareness, pressure & how to react when it matters
You do not need to be fit before you start and you don’t need any previous martial arts experience. We’ll build you up as the course progresses.
📍 Talbot View Community Centre, Poole, BH12 4AY
🔞 AGE 18+
Ages 16–17 can train when attending with a parent or guardian who is also booked onto and taking part in the course. Both places must be paid for.
🔥 Places are limited and booking is now open.
👉 Book your place here:
https://pay.gocardless.com/BRT0003Q364VEXF
LIVE WITH FEAR OR LIVE FEARLESSLY.
Train Smart. Stay Safe. B-Unit Style. 👊
12/08/2026
Alex Terrible doing Alex Terrible things… 😈🔥🤘
Absolutely fu***ng brutal tonight.
📍 O2 Academy Bristol
Metal LiveMetal
10/08/2026
What an awesome bunch of people! 🤘🖤 Thank you so much for taking the time to have a photo with me and Ali, and sorry for disturbing you while you were trying to eat! 😂 Absolute legends, so friendly and down to earth and you seriously kicked arse yesterday! 🔥🤘 What a set!! 🖤 blacklabelsociety
09/07/2026
🔥 TUESDAY ANNOUNCEMENT 🔥
We’re incredibly excited to announce that G.I.T. Israel Cohen will be joining us at the IKMF UK Autumn Camp 2026! 🇮🇱
This is a fantastic opportunity to train with one of the IKMF’s most respected instructors. Whether you’re looking to sharpen your skills, challenge yourself, or experience an unforgettable weekend with the IKMF family, this is an event you won’t want to miss.
⚠️ Places are limited and always sell quickly, so secure yours today!
📅 Friday 2nd October – Sunday 4th October
💥 Payment Options
✅ 4 monthly instalments of £55
✅ Or a single payment of £230
Your booking includes:
✔️ World-class training
✔️ Accommodation
✔️ All meals
✔️ Exclusive event T-shirt
📲 Book your place now:
https://www.kravmaga-ikmf.co.uk/blog/
Train hard. Learn from the best. Make memories with the IKMF family.
06/07/2026
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05/07/2026
MetalMilitia HeavyMetal Metalhead ThrashMetal RockMusic Headbanger MasterOfPuppets EnterSandman NothingElseMatters LiveMusic ConcertNight GigLife LiveConcert LondonStadium MetallicaLondon 🤘🔥
01/05/2026
🔥 BEGINNERS KRAV MAGA COURSE – NOW OPEN 🔥
“LIVE WITH FEAR OR LIVE FEARLESSLY”
Krav Maga is about real world self defence. Rule 1 avoid trouble… but if you can’t, know exactly what to do.
Our next 6 week Beginners Course is now open and it is the perfect way to get started with B Unit. No experience needed, just turn up and get stuck in.
You will build confidence, awareness and learn practical skills that could genuinely make a difference when it counts.
💥 COURSE DETAILS
📅 Thursday 14 May – Thursday 18 June 2026
📍 Talbot View Community Centre, Poole BH12 4AY
🕡 18:30 – 19:25 (arrive 18:15 on first night)
💷 £75 for all 6 sessions
🌞 Holiday friendly – miss a week and we will catch you up
💪 WHAT YOU WILL LEARN
• Striking, movement and combinations
• Escapes from chokes, bear hugs and headlocks
• Knife threats and stick defences
• Controlled sparring drills
• Staying calm under pressure
🧃 WHAT TO BRING
Water, towel, spare t shirt, snacks if needed
👇 BOOK YOUR PLACE
https://pay.gocardless.com/BRT0003Q364VEXF
(It says Direct Debit but it is just a one off payment)
This course works perfectly on its own or as a stepping stone into the main club after. Either way you will come out sharper, stronger and more confident.
Any questions just drop me a message
Train smart. Stay safe. B Unit 👊
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Talbot Veiw Community Centre, 3 Alder Park, Branksome, Poole,
Poole
BH12 4AY