Pontypridd Shotokan Karate Club

Great opportunity to work on your fitness...and it's FREE! Message them directly if interested in joining them on a Sunday morning (starts 6th September)

🔥 NEW FREE BOOTCAMP COMING TO CAERPHILLY! 🔥
Starting the 6th September.
We’re excited to announce that RAW Performance is launching a brand-new FREE community bootcamp in the Van, Caerphilly!
💚🖤
Thanks to successful funding through Van Decides, we can bring our military veteran led fitness programme to another Caerphilly community. 🙌
📍 Van Community Centre
Clos Guto, Caerphilly, CF83 1RX
📅 Every Sunday
⏰ 10:00–11:00am
💪 FREE to attend
👥 Suitable for ALL abilities
🔞 Ages 14+
🎖️ Military Veteran Led
🥗 Fitness, nutrition & lifestyle support
❤️ Friendly, supportive and judgement-free
You DO NOT need to be fit to start. Our sessions are designed so exercises can be adapted to suit different fitness levels and abilities. Whether you’re completely new to exercise or already active, you’re welcome at RAW.
Our aim is simple: help people become fitter, healthier and more confident, while bringing the community together.
💚 FIT FOR EVERYONE!
A massive THANK YOU to the Van community for supporting us and to GAVO and everyone involved in Van Decides for making this possible. We can’t wait to get started! 👏

📩 Places are FREE — message our page to book your place.
Please LIKE, SHARE & TAG anyone in the Caerphilly area who might want to join us. Let’s get the word out! 💪🔥

Shout-out to our students getting GCSE results today. You all rock! 💪🏼

🔥 KUMITE NIGHT! 🥋

Great energy in the dojo tonight!

Tonight’s focus was on defence and countering — working on movement, reactions and finding the right moment to respond. 👊

We finished by putting it into practice with some sparring, with a few added challenges and restrictions to keep everyone thinking, adapting and having fun! 😅🔥

Loads of effort, plenty of smiles and some really good karate on display. Well done everyone!

🥋 Thinking of joining us? Please read...

We've had quite a few enquiries recently from people interested in training with Pontypridd Shotokan Karate Club, so we thought it was a good time to tell you a little more about us.

We teach traditional Shotokan karate in a friendly and welcoming dojo, with a mix of beginners and experienced karateka training together and developing at their own pace.

🥋 Beginners & experienced karateka
👊 Traditional Shotokan training
📍 YMa, Pontypridd
🛡️ Proud to be part of the Welsh Karate Collective
🥋 Sensei Gavin Higgins, 3rd Dan

Our Tuesday class is currently full, but we're now taking names for a waiting list as we explore the possibility of opening an additional class.

So, if you've been thinking about giving karate a try — or getting back into training — drop us a message and register your interest.

📍 WE’RE FINALLY ON THE MAP! 🥋🎉

After a little persistence, Pontypridd Shotokan Karate Club is officially verified on Google! 🙌

You can now find us properly on Google Search and Google Maps — right where we should be at the YMa, Taff Street, Pontypridd. 📍

It might seem like a small thing, but for a growing local club it makes a huge difference in helping people find us and discover karate in Pontypridd.

🥋 Our current class is now full, which is something we're incredibly pleased to be able to say!

We're now taking names for a waiting list, and if there is enough interest we'll look at the possibility of adding a second weekly class.

⭐ Already train with us? You can help the club even more by leaving us a Google review:
https://g.page/r/CUe1i-gonE9UEBM/review

Pontypridd Shotokan Karate Club
🥋 Traditional Shotokan Karate
📍 YMa, Taff Street, Pontypridd
👊 Proud to be part of the Welsh Karate Collective

Congratulations to everyone getting their AS and A level results today. Hard work pays off 💪🏼

Summer break is over!

Kit bag cleaned, mitts and pads wiped down and everything ready to go. 🥋👊
No excuses now… LET’S TRAIN! 🔥

See you in the dojo tonight! Don't forget your water 💦

Just a reminder that there is no class tonight as we're enjoying our summer break.
We'll be back in the dojo next Tuesday and look forward to seeing everyone then.
Enjoy the rest of your week, stay active if you can, and we'll see you soon!

No training in Pontypridd this week, but your Sensei was still putting in the work before sunrise this morning.

Karate doesn't stop when you're on holiday—it just gets a different backdrop.

Did anyone else get some training in this week? Don't forget you can train at the other WKC dojos too.

Have a great week. I'll see you all back in the dojo on 11th August.

https://www.instagram.com/reel/DbVlr6mtzbE/?igsh=MTgxdjY2MTVodHJuMg==

Tuesdays are karate days, even on holiday. The beach was my dojo this morning. Up before the sun for a 1 mile run, kata down on the beach as the sun came up, then back to the hotel for breakfast. Great start to the day. 🌊🥋☀️ #Sunrisetraining #Beachdojo #Shotokan #Fuerteventura #Kata