Craig Evans PT

🔥🥊 **Fight the Stigma. Train for Your Mental Health.** 🥊🔥

This **Men’s Mental Health Awareness Month**, join us at **Phoenix Fitness** for a unique boxing-inspired fitness session designed to get you moving, boost your mood, and connect with others in a supportive environment.

📅 **Friday 12th June 2026**
⏰ **6:00 PM – 7:30 PM**
📍 **Newtown Industrial Estate, Llantwit Fardre, CF38 2EE**
💷 **Just £6 per person**

Whether you’re a complete beginner or have fitness experience, this all-abilities class is about more than exercise—it’s about breaking down stigmas, building confidence, and supporting positive mental wellbeing.

✅ Boost your mood
✅ Build confidence
✅ Train alongside a supportive community

💬 Men’s mental health matters. Sometimes the first step is simply showing up.

**Show up. Switch off. Feel better.**

Spaces are limited, so book your place today and help us fight the stigma together. 💙