Diana Brook

The assignment for the summer was to take time off studying….but summer is peak yang season with its active, outward, expansive energy.

So instead of resisting it, I’ve used it and it’s felt so good to be create while the energy is high! I’ve poured that momentum and creative energy into work projects (essentially meaning writing more manuals!)

I haven’t neglected the other side of the coin, protecting my yin energy taking time for rest, practising Qigong, guilt free time off, slower mornings and catching up with friends.

That’s the whole practice isn’t it…knowing when to push and listen when to rest and that’s my biggest takeaway from my studies…working with the yang energy without burning out, and nourish yin!

The best part…I’ve still got a few more weeks before uni life begins again.

But for now, I’m excited to share my 50-Hour Yin Yoga Teacher Training is open for enrolment THE WAY

Join me in February 2027 for a 5-day immersion 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Comment YIN to get all the details 🌀💫

QIGONG IMMERSION
3 days of the building the gong and slowly but surely the 12 Rivers are flowing 🌀

Thank you so much for guiding this beautiful group of souls. You all showed up full of curiosity and trusted the process even when we were learning new movements.

Now with your certificates in hand…go and share this beautiful work within your communities.

Our hearts are full 🤍

We can’t wait for the next cohort to begin to Embody the Art of Energy Flow on 25th-27th September 2026.

Join us and when you comment QIGONG you can grab the early bird pricing before it ends on 31st July 2026.

A DECADE OF RETREATS
I can’t believe I’ve been hosting retreats for 10 years! However, in 2027 I’ll be taking a break to focus on 3rd year studies and acupuncture clinic but I will be back with a special offering for 2028 💛

So, this year will be the last opportunity to join me at a gorgeous private villa nestled in the sand dunes of Meakis Beach, Crete.

You’ll nourish your body and mind with guided morning yoga sessions overlooking the turquoise waters. In the evenings, you’ll deepen your practice as the sun melts into the horizon.

In between, you can stroll along the secluded beaches, swim in crystal-clear waters, or explore Crete’s hidden gems.

Previously all the Single Occupancy Suites were sold out but 2 have now become available…now’s your chance to grab them! DM me for details ✨

Each beautiful group and gorgeous venue brings its own particular magic which I still can’t quite put into words even after a decade!

I’m always in awe witnessing groups of yogis come together who feel safe enough to unwind, soften and trust what needs to emerge, will naturally emerge.

Join us! 3rd-10th October 2026 🦋💫

Retreat season here and there’s a reason why it’s my favourite way to teach!

Getting to share immersive, expansive and transformative practices, in an unhurried way; where you we have time to unwind on your mat instead of squeezing an hour into your schedule during a super busy week.

A whole day in the heart of Wales or a whole week in by the sea in Crete, either way let me guide you through my radiant rituals 🤍

ENROLMENT IS OPEN 📣
This one’s for you Early Birds…save £300 when you book The Foundation Programme before September!

Are you ready to the leap?

Then comment LEAP to book a 15min Discovery Call to find out if our training with THE WAY is the right fit for you to take the next step from student to confident yoga teacher!

The next cohort begins 9th & 10th January 2027 💫

Emma Saunders

The Welsh Academy of Yoga The Welsh Academy of Yoga delivers comprehensive yoga teacher training programmes and continual professional development immersions to educate and empower teachers, while honouring the heart of yoga

They say a picture speaks a thousand words so I’ll just leave this here 💙🦋

Swipe to look around at our gorgeous venue for The Retreat, Crete this Autumn 💫

DM me for the suite details yogis 🧘‍♀️

And exhale…final points exam and 2nd year wrapped up today ☺️

This academic year was hard. It’s one of the hardest things I’ve ever done, there have been moments of self-doubt, running on empty and genuinely thinking should I even continue! But in those moments when everything felt impossible that’s what taught me so much more than what’s in my textbooks.

Resilience.
What I’m really capable of.
Support of my 24.2 class mates.

Now it’s time for some rest and a reset before what 3rd year has in store!

In the meantime, I can’t wait to share all the TCM insights and Five Element wisdom with you at The Radiance Retreat on Sunday 16th August in beautiful Brecon Beacons 💛