Sgŵp Pilates

Learn Classical Pilates@and feel the benefits!
Dysgwch Pilates Clasurol a theimlwch y manteision!
https://gymcatch.com/app/provider/9038/courses

Know a friend who’d enjoy Classical Mat Pilates? Let me know and bring them with you for free! See you soon.
Dewch a’ch ffrind am ddim wythnos nesaf. Welai chi cyn bod hir. 😀🌻😀

Lovely hols in Ireland - hikes, new friends, bright houses, beautiful! Ready for a new term. - see you soon.
Amser braf bendigedig 😃

Classical Pilates Pendoylan - Intermediate Class - Magic Circle helping us stretch to Tesaser and find our Power House.

Hi - have sent out the Summer Newsletter. Please take a look - details of Sgwp Summer break dates …Diolch xx

Get your weekly Pilates practice in early this week - Tues 9.45am/11am Chair/18.15/men’s 19.45 or Wed -18.15/ Beginners 19.30.
Away Thurs and Fri.

With a great range of classes you can find the one that develops your Power House. Book via Gymcatch https://gymcatch.com/app/provider/9038/events

Take note: Road closures from A48 to Pendoylan, from M4 take regular route to Y Cwt and do not follow diversions. See you in class!

Sgwp Pilates in Pendoylan offers 1:1 sessions and mat classes. Book via gymcatch https://gymcatch.com/app/provider/9038/events