YO4 Training Club

YO4 Training Club WE ARE YO4 TRAINING CLUB. Pocklington's First & Only facility of its kind! Fitness for all ages and abilities. Official HYROX training facility.

Redefine who you are at YO4. Welcome To YO4 Training club, Pocklington's First & Only Functional Fitness and HYROX Facility. Functional Fitness, HYROX training and more ... Develop Movement Skills, Strength & Conditioning and Feel Better Than Ever!
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This is for Everyone - WE set the workouts, YOU set the intensity! Whatever your goals - Let's start today!
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Why choose YO4 training club?
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Fun, Inspiring, Personal & Effective Training. Highly qualified, successful coaches for all abilities. Functional Fitness & Development of movement quality. Set your own goals, develop, and succeed with the best coach's, mentors and community! Weight loss & strength gains to improve overall vitality. Build strength and power. Increase in your overall fitness capacity. Build muscle & burn fat - Fire up your metabolism. Increase body awareness & control. Look, feel & really discover a Happy, Healthy You. Learn more about nutritional planning to maximise your progress and maintain it.

🏆 AUGUST .. Athletes of the Month 🏆 Dani L and Alex MCongratulations to Dani on an amazing month of graft resulting in u...
15/09/2026

🏆 AUGUST .. Athletes of the Month 🏆
Dani L and Alex M

Congratulations to Dani on an amazing month of graft resulting in upping her DB to 15kg, deadlifting over her bodyweight for reps and adding the rope climb to her repertoire. She works hard, asks great questions and the progress speaks for itself.. well done! 🤩

It hasn’t gone unnoticed that Alex has been giving it 💯 in the workouts recently. He is an inspiration to others around him to push the boundaries of what they’re capable of. Alex has seen some PB’s come in recently off the back of all his recent hard work and he’s been a great hype guy for his partner Helen as they regularly train together 💪🏼

❤️ Show these guys some love ❤️

🔔 KIDS & TEENS DATES FOR SEPT & OCT
08/09/2026

🔔 KIDS & TEENS DATES FOR SEPT & OCT

Please support these lads taking on a triple marathon … EACH! We’ll be rallying for support to help them complete their ...
07/09/2026

Please support these lads taking on a triple marathon … EACH! We’ll be rallying for support to help them complete their mileage, the best cheer squad to keep them moving and most importantly your generosity in helping them raise 💰 for two incredibly important causes.

⛷️🚣🚴

They’ll be going all day … or until they’re done so pop it in your calendar and come show them some support! Please share with your friends and family too - anyone is welcome to help the challenge along!

We’ll pop their donation link our members highlight - Thankyou!!!

It’s time … mark the 🗓️ Our final HYROX simulation of the year is here! The perfect opportunity to prep for your races o...
23/08/2026

It’s time … mark the 🗓️
Our final HYROX simulation of the year is here! The perfect opportunity to prep for your races or get a taste for event!

Sign up via the link in our HYROX story highlight. Members can use their membership to book.
Non-members can choose your race pass to book on.
Each individual athlete will need their own booking (and relevant pass)

We’ll be in touch on the lead up to the event to get your category details, goal time and partner details (if applicable) which will determine your heat placement. This will be emailed to all athletes in the week leading up to the event once registration has closed!

We’re a month out from our next big block 📈 … it’s time to get strong, build a base to take you into winter training (an...
13/08/2026

We’re a month out from our next big block 📈 … it’s time to get strong, build a base to take you into winter training (and peak at our next in house comp 👀)

Members mark your diaries - TRAIN classes Monday/Wednesday/Friday for ultimate strength results.

Not a member yet? It’s time to get involved, this is a great place to start your journey at YO4 with an opportunity to measure your progress over a 9 week block, working and improving alongside our existing members! Book your free taster class in now so you’re ahead of the curve!

Move better, feel better at YO4.

“I’m worried it’s all guys who lift really heavy” … it’s possible, we have a lot of them! But trust us when we say - you...
12/08/2026

“I’m worried it’s all guys who lift really heavy” … it’s possible, we have a lot of them! But trust us when we say - you want that … they are some of the biggest supporters in the room. Everyone’s “Everest” looks different, and at YO4 ability or strength isn’t a separator.

We actually have a higher % of women than men in the gym … and a strong reason for that is how supportive our male gym community is. They raise our female population up and support a safe training space that everyone wants to be part of.

What surprised you about training in this kind of environment?

Let us know in the comments 👇👇👇

Address

Unit 2A, Hampden Road
Pocklington
YO421NR

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 7am - 8pm
Friday 6am - 7pm
Saturday 8am - 11am
Sunday 9am - 12pm

Telephone

+447860535107

Website

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