14/09/2021
So our new logos made by OG ESCP member are out! What do you guys think is best?! π€©π
Average Joe's Plymouth inclusion for all with a strong sense of purpose towards performance
14/09/2021
So our new logos made by OG ESCP member are out! What do you guys think is best?! π€©π
Once it clicks it clicks! continues her good form with a 37kg sn**ch to go along with her newly acquired 53kg clean. On the road to yellows and reds, blues are already a done deal π€©π
Learning the freedom - a lesson in composure and timing. Masters lifter demonstrates her improved balance, control and speed post Covid π
Oh yes it's Monday π€© the don't stop! More exciting news coming soon ππ
Learning how to 'play' competitive strength sports, if you didn't do it on the platform - you didn't do it. 335kg at 92kg as we tried to climb the dizzy heights of 4x bodyweight
12/09/2021
It's not what you do - it's HOW you do it ππ
Deadlift... and elbows π
.haskell05
demonstrates patience and precision with this long a$$ pull π€© the longest pull is the best pull ππ
It's that time again π¬ 11 year old Laycee goes 37kg in the clean π₯³ working on cleaning those REDS she can front squat π΄βπ΄
| Monday | 10am - 9pm |
| Tuesday | 10am - 9pm |
| Wednesday | 4pm - 9pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 9pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 4pm |