Yoga Blend

Something I'm sitting on today..
Change. We often fear it, don’t we?
Maybe it’s not always the change itself that scares us, but the unknown that comes with it. We naturally reach for what feels familiar, predictable and comfortable.

But do we grow in comfort?

It reminds me of our yoga practice. If we only ever stayed in the poses that felt easy and familiar, we might feel comfortable — but we’d never discover our strength, balance, patience or what else our bodies are capable of.

Not every change is good, and fear can sometimes be there to protect us. But sometimes fear is simply saying: I’ve never been here before.

Maybe we don’t need to be fearless.

Maybe we just need to be curious enough to take the next step. 🌱

Ready to wind down into autumn?

We have some beautiful sound bath workshops coming up this autumn, and we would love to see you there!

There are lots of benefits to sound baths, especially the peace and calmness that often come from spending time letting go and listening deeply.

If you want even more relaxation, perhaps try our restorative and Reiki sound bath workshop.

Book now!
Sound bath: https://bookwhen.com/https-bookwhen-com-yogaworkshops/e/ev-spwgy-20260911180000

Sound bath with restorative yoga: https://bookwhen.com/https-bookwhen-com-yogaworkshops/e/ev-s4ddb-20261010163000

Updated date for Jason's Ayurveda Workshop!

It will now be on October 11th from 11 am to 1 pm
Book now
https://bookwhen.com/https-bookwhen-com-yogaworkshops/e/ev-se1qi-20261011110000

Yoga For Beginners Course!

Not sure where to start with your yoga journey? Feel that you are not flexible enough, or that you would be lost in a yoga class? Let us help you! Join our 5 Week Yoga for Beginners Course starting in September.

You will cover the basics of Yoga, join a welcoming community and find confidence in joining classes!

Book now:
https://bookwhen.com/https-bookwhen-com-yogaworkshops/e/ev-su6p2-20260910170000

Autumn events!

Join us for a variety of events and workshops this September and October! Perhaps time to try something new with our Beginners Yoga Course or Ayurveda Workshop. Maybe, as the days grow shorter, it's about turning inwards with a relaxing Sound bath.

Book now!
Ayurveda: https://bookwhen.com/https-bookwhen-com-yogaworkshops/e/ev-se1qi-20260906110000

Beginners course: https://bookwhen.com/https-bookwhen-com-yogaworkshops/e/ev-su6p2-20260910170000

Finding stillness: https://bookwhen.com/https-bookwhen-com-yogaworkshops/e/ev-spwgy-20260911180000

Sound, Reiki and restorative: https://bookwhen.com/https-bookwhen-com-yogaworkshops/e/ev-s4ddb-20261010163000

This Sunday 💚

There will be no classes this Sunday or Monday as I am away for a week so my next sessions will be on Sunday 9th August 11-12 at Yoga Blend and Monday 10th August 17:30-18:30 in the Secret Garden.

Everyone welcome at either or both! To book a space for the studio class, please do so through Yoga Blend or DM me to reserve your spot for the garden 💚

Join us for 7 days in the idyllic Bali!

We will stay in a beautiful beachfront villa in the peaceful north of the island. The villa has ten ensuite bedrooms, two swimming pools and a private yoga studio overlooking the ocean. Dolphins are often visible from the garden in the early morning.

The retreat includes daily yoga, nourishing meals prepared by a local chef, and two group life coaching sessions. Together we will also explore some of Bali’s most beautiful places, including the Jatiluwih rice fields, Beratan Temple, Tirta Empul water temple and a full day in Ubud.

There will also be time to relax, watch the waves, visit waterfalls and temples, and simply enjoy the slower rhythm of northern Bali.

If Bali has been calling you, this is the final opportunity to join us.

Send me a message for details about the last available room.
Prices are from £950pp for shared twin ensuite room.
Private accommodation is available too

Only £200 deposit to book your place!

Book now !
https://bookwhen.com/https-bookwhen-com-yogaworkshops/e/ev-szhef-20270311000000

August Offer!

Get 10 classes for only £50 this August! That is only £5 a class! Don't miss out,there is only a limited number available.

Book here
https://bookwhen.com/https-bookwhen-com-yogaworkshops/e/ev-syvu9-20260801000000