Zone fitness Plymouth

Zone fitness Plymouth Zone Fitness Gym - Christian Mill, Plymouth We also believe that fitness should be fun and run many events throughout the year that support this ethos.
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Zone Fitness is located in Crownhill, Plymouth and offers a range of personal services to help you improve your health, fitness, appearance and confidence. Our dedicated team is friendly, well qualified and passionate about helping you achieve your personal goals and our prices offer excellent value for money. We warmly welcome people of all ages, shapes and fitness levels and if you are one of those people who wouldn’t ordinarily have the confidence to step inside a gym then Zone is for you!

🎬 MEMBERS WANTED FOR A VIDEO SHOOT!We’re filming some exciting new marketing content at Zone Fitness this Friday between...
01/09/2026

🎬 MEMBERS WANTED FOR A VIDEO SHOOT!

We’re filming some exciting new marketing content at Zone Fitness this Friday between 9:30am and 11:00am, and we’d love some of our superstar members to get involved!

We’re looking for members who would be happy to:

🚴 Take part in a spin class
💪 Join Lee’s functional class
🏋️ Be filmed naturally while training in the gym.

You don’t need any modelling experience just bring your usual energy and enjoy your workout!

If you’re available and would like to take part, comment below or send us a DM. 🖤💜

The Countdown is ON: 4 Weeks Until the Ultimate Back Builder Arrives! 🚨Something massive is heading to the gym floor. In...
31/08/2026

The Countdown is ON: 4 Weeks Until the Ultimate Back Builder Arrives! 🚨Something massive is heading to the gym floor. In exactly four weeks, we are dropping the MegaMass T-Bar Linear Row and your back days are never going to be the same.If you are serious about building a thick, powerful upper body, here is exactly why you should be excited for this machine:Locked In Linear Path: Unlike free weight rows, the guided linear track keeps absolute, unyielding tension on your muscles through the entire movement.Zero Lower Back Fatigue: The chest-supported design completely eliminates lower back strain, meaning you can safely train to absolute failure with maximum weight.Total Target Control: With fully adjustable footplates and multiple grip angles, you can seamlessly shift the focus from your lower lats to your mid traps and rear delts.We are bringing in the absolute best tools to help you level up your training. Set your reminders, because in four weeks, it is time to grow. 🦍
The best kit in the world hand picked for you!

💛 RAISING FOR ROXY 💛We’re asking the entire Zone Fitness community to get behind 18 year-old Torquay United Women player...
31/08/2026

💛 RAISING FOR ROXY 💛

We’re asking the entire Zone Fitness community to get behind 18 year-old Torquay United Women player Roxy Thomas, who has recently been diagnosed with a brain tumour.

Roxy has already undergone two operations and faces further treatment. This fundraiser will help support Roxy and her family with hospital travel, accommodation, loss of income and other costs during this incredibly difficult time.

Every donation no matter how small—will make a difference. If you’re unable to donate, please share this post and help us reach as many people as possible.

Let’s show Roxy and her family just how powerful our Southwest community can be. 💛

DONATE HERE:
https://www.gofundme.com/f/raising-for-roxy-vwq3c

StrongerTogether

REFORMER PILATES INSTRUCTORS PLYMOUTH 👀Zone Fitness Plymouth is looking to speak to qualified and experienced Reformer P...
28/08/2026

REFORMER PILATES INSTRUCTORS PLYMOUTH 👀

Zone Fitness Plymouth is looking to speak to qualified and experienced Reformer Pilates instructors.

We have some exciting plans in the pipeline and, at this stage, we’d simply like to connect with great Reformer instructors in the Plymouth area who may be interested in working with us in the future.

If you’re Reformer qualified and would like to have a confidential chat, drop us a DM with a little about yourself, your qualifications and experience.

Know someone brilliant? Tag them below or send this post their way.

More to come… 👀

🚧 24/7 Access Is Underway…The first signs of something BIG are here.Work has officially started on what will become a ma...
03/08/2026

🚧 24/7 Access Is Underway…

The first signs of something BIG are here.

Work has officially started on what will become a major part of the next chapter for Zone Fitness Plymouth. This is just the beginning of a much bigger plan that we’ve been working on behind the scenes, and we can’t wait to show you what’s coming.

For now… we’re keeping a few cards close to our chest. 👀

Trust us when we say it’ll be worth the wait.

The countdown has begun.

GymExpansion TrainLikeNowhereElse WatchThisSpace

01/08/2026

20 years…

Where do I even begin?

To every single member who has walked through our doors, and every member of staff, past and present… thank you.

You’ve trusted us with your fitness, your health, your goals and, in so many cases, some of the biggest moments in your lives. That trust has never been taken for granted.

To every coach, receptionist, cleaner, instructor, manager and team member who has worn the Zone colours over the last two decades, thank you for your hard work, your loyalty and for helping build something so special. Zone Fitness is what it is because of the people who have been part of it.

To our members, thank you for choosing us, supporting us, recommending us, challenging us to improve and, most importantly, making our gyms feel like a community rather than just a place to train.

People often ask me what I’m most proud of after 20 years. It isn’t the equipment, the buildings or the expansion. It’s the people.

Every conversation, every smile, every success story and every friendship has helped shape this journey. I never forget the people who have been part of it, no matter how long ago it was.

From the bottom of my heart, thank you for being part of the last 20 years.

Here’s to the next chapter.

John

01/08/2026

Twenty years.

Today, Zone Fitness celebrates its 20th birthday.

What started as a vision back in 2006 has grown into something I could never have imagined. Thousands of members, an incredible team, lifelong friendships, countless transformations, and a community that continues to inspire us every single day.

To every member who has ever walked through our doors, every member of staff past and present, every personal trainer, every supplier, every friend, and everyone who has supported us along the way… thank you.

You’ve all played a part in the journey, and this milestone belongs to every one of you.

We’ve celebrated the highs, overcome the challenges, continually invested in making Zone better, and we’re still as passionate today as we were on day one.

The best part?

We’re only just getting started.

Here’s to the next chapter, even bigger plans, and many more years of helping people become stronger, healthier and happier.

From the bottom of my heart, thank you for making the last 20 years so special.

Happy 20th Birthday, Zone Fitness. 💚

22/07/2026
THEY’RE BACK… AND THE OFFER IS STILL LIVE! 💥Your favourite PER4M Whey flavours are back on the shelves, and there’s neve...
22/07/2026

THEY’RE BACK… AND THE OFFER IS STILL LIVE! 💥

Your favourite PER4M Whey flavours are back on the shelves, and there’s never been a better time to stock up.

🍁 French Toast & Maple Syrup
🍫 Chocolate Caramel
🍫 Chocolate Brownie

🔥 Buy any tub of PER4M Whey for just £54 and we’ll throw in a FREE tub of PER4M Creatine!

Whether you’re looking to build muscle, recover faster or maximise your training, this is one of the best-value supplement deals you’ll find.

✅ 21g protein per serving
✅ Free micronised creatine with every tub
✅ Incredible flavours
✅ Members and non-members welcome to pop in and buy

⏳ Available while stocks last. Once the free creatine is gone, it’s gone!

GymNutrition MuscleBuilding Recovery TrainLikeNowhereElse

15/07/2026

LEGS HIT DIFFERENT WHEN YOU’RE IN THE ZONE. 🦵🔥

With over 30 dedicated leg machines, there’s no waiting around for the one piece of kit you need. Whether you’re chasing strength, size, athletic performance or simply trying to survive leg day, we’ve built one of the most complete lower body training areas you’ll find.

From quad-dominant crushers and glute specialists to world-class plate-loaded and selectorised machines, every session gives you the chance to train harder, smarter and with more variety.

A huge thank you to everyone who tags us in their stories and reels. We love seeing your sessions, your progress and your hard work. Keep the tags coming—we’ll keep sharing them. 💚

Train Like Nowhere Else.

QuadDay Hamstrings Glutes StrengthTraining Bodybuilding FitnessMotivation GymLife LegTraining PlymouthFitness TruroFitness

Address

Christian Mill Business Park, Tamerton Foliot Road Unit 66-71
Plymouth
PL65DS

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 7am - 5pm
Sunday 8am - 3pm

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