09/09/2026
π Wed * 6:15pm * The Beacon π
Well done to everyone who came along to Dance Fitness tonight! It was great to welcome some of our dancing friends back after the summer.
The atmosphere was amazing β so much energy, laughter, and determination in the room.
Itβs brilliant seeing everyone enjoying themselves while getting a workout.
Keep it up β youβre all doing fantastic! ππ₯
See you next time!
Lynn π
08/09/2026
* Wed * 6:15pm * The Beacon *
π£ This is your 24 hour warning for our happy hour of fitness, so set your alarm for dance fitness o'clock β°οΈ
Get ready to work-out to a plethora of feel good tunes guaranteed to make you smile.
Whether youβre coming to keep fit, boost your mood, or just have a laugh and a dance, this is your mid-week pick-me-up! π
No pressure. No judgment. Just music, movement, and lots of smiles.
π§ For more information or to book your place please email me at
[email protected]
See you soon
Lynn π
07/09/2026
π Monday * 6:15pm * The Beacon π
A fan-dabbi-dosi Monday class to start the week and lovely to see you on a warm & sweaty Monday.
Very well done with the new track - you nailed it!!!
Thank you for bringing your energy, enthusiasm & smiles.
Keep hydrated π§
Enjoy the rest of your week & see you soon.
Warm regards
Lynn π
06/09/2026
* Monday * 6:15pm * The Beacon *
π Summer may be coming to an end, but as we welcome the new season, itβs the perfect time to get back into a routine and do something positive for YOU! π
Join me at Dance Fitness with Lynn for a fun, uplifting class where you can move, smile, and enjoy great music in a friendly and welcoming atmosphere. ππΆ
Dance fitness is a wonderful way to boost your mood, reduce stress, improve energy levels, and support your overall wellbeing leaving you feeling positive & refreshed β all while meeting lovely people and sharing plenty of laughs along the way.
Whether youβve been away over the summer or are looking for something new, now is the ideal time to reconnect, make new friends, and bring a little joy to your week.
For more information or to book your place, please email me at :- [email protected]
See you soon
Lynn
05/09/2026
Today I had the pleasure of demonstrating Dance Fitness with Lynn at the Wolseley Trust Fun Day.
The event was opened by the Lord Mayor, Councillor Kevin Sproston, who happily posed for a picture.
Lots of stalls & fun activities for all the family - on until 2pm today at the Jan Cutting Centre.
03/09/2026
π₯ Fun day this Saturday at The Jan Cutting Centre - I will be doing a little demo of our dance fitness class at approx. 11:00am - feel free to come along & join in.π₯
The Wolseley Trust Funday 2026
We are very excited to announce that the Cosmic Dust in the City team from the University of Plymouth will be attending our βSPACEβ themed Fun Day on Saturday 05th September 2026. Their team will be delivering a range of interactive, science-informed activities designed to inspire curiosity about space, Earth, and the processes that connect them. It will be fun, accessible and enjoyable for all ages!
At their stand you can;
β’ Understand how tiny pieces of space rock land all around us and find out where you yourself can find them
β’ Observe these tiny pieces of space rock under a light microscope and also up close in a scanning electron microscope machine you yourself can operate.
β’ Try to find your own tiny piece of space rock from material collected off the roof of the Jan Cutting Healthy Living Centre Wellbeing Hub.
β’ Discover how tiny pieces of space rock can help us understand how our solar system formed billions of years ago.
For more information on their project please visit their website - https://www.plymouth.ac.uk/research/public-engagement-at-plymouth/cosmic-dust-in-the-city π
There will also be other stalls, a raffle, crafts, games and much more for all to enjoy on the day, with special guests and live music. Cafe Scott will be open providing their usual scrummy BBQ with a free burger/hotdog to all existing members and any new members that sign up on the day
So, join us at The Jan Cutting Healthy Living Centre Wellbeing Hub on Saturday 05th September from 11.00am β 2.00pm for a day of community fun.
We still have some stalls available for just Β£5 per table. If you would like to book, please contact Louise on 01752 607449 or email us on [email protected].
We also still have slots available for any local organisations who wish to showcase their offer, for more information please contact us.
02/09/2026
π Wed * 6:15pm * The Beacon π
Well done everyone, a great class full of fun & energy and it was lovely to welcome back some of our dancing friends.
Thank you for bringing yourself, your smiles and your natural sparkle β¨οΈ it's great to see your confidence building as the moves become more familiar.
You were on fire π₯ tonight.
Keep dancing π and see you soon for more fun & fitness.
Lynn π
01/09/2026
* Wed * 6:15pm * The Beacon *
Dance, laugh, and sweat it out to all your favourite upbeat hits!
A feel-good class to work your cardio-vascular system and improve balance & coordination β no experience needed just bring your sense of fun!
For more information or to book a place, please email me at [email protected]
See you soon!
Lynn π
26/08/2026
π Wed * 6:15pm * The Beacon π
Huge well done to tonightβs Dance Fitness crew! π
We kept it topical tonight with a brand new track & a tribute to a legend.
Well done on embracing the new moves - you were fabulous!
Great energy, loads of smiles and a room full of people giving it their all.
Proof that exercise doesnβt have to be serious to be effective.
Enjoy the bank holiday weekend and see you next week!
Lynn π