Safe N Sound Wellbeing Hub

Safe N Sound Wellbeing Hub

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Bespoke service providing boxing therapy sessions and youth work in various premises around Plymouth.

07/04/2023

Please spread the word and help us find a level 2 EB coach to help us help the young people achieve their dreams in the ring πŸ₯Š

21/03/2023

On tonight 6-8pm πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯Š

14/03/2023

Boxing on at oak villa for 10-17s who have to be referred in so any interest please contact me asap on 07896295818 or msg this page and I will get back to you..

Oak villa tonight 6-8pm.. all free except small contributions of Β£2 per session or 3 for Β£5! Get them in and training and out of trouble, with discipline, confidence, self defence skills as well as training in all boxing skills and boxing specific exercises!
See my lads there tonight.. please msg if interested or know someone who would benefit from these sessions!

Thanks
Chrissy Safe & Sound Well-being Hub

01/01/2023

Please share and tag and like πŸ‘πŸΌ

Happy new year from
All of us at Safe n sound well-being hub ❀️πŸ₯Š

01/01/2023

Starting back Friday at stonehouse and Saturday at Honicknowle.. β€œsport before court” and improving physical and mental wellbeing in all involved..

This will be our year so let’s work hard and let the magic happen.

Please if anyone is interested in sponsoring or investing in this amazing community outreach club, please inbox me (this could be for kit or equipment or the young people’s fruit at end of sessions etc).

Also, most importantly, if you have someone aged 10-25, who may need help with their lives, please get in touch.. we have many people involved and would love to have more!!

An amazing cause all over plymouth helping communities to become much safer places for our youths of today πŸ₯Š

20/12/2022

Sport before court πŸ₯ŠπŸ₯ŠπŸ₯Š

LAST SESSION OF THE YEAR TOMORROW EVENING, OPEN TO ALL PARTICIPANTS WHO BELONG TO ALL OF OUR GROUPS WITHIN OUR CLUB..

EFFORD COMMUNITY AND YOUTH CENTRE, BLANDFORD ROAD, EFFORD FROM 1800 -2000 FOR YOUR LAST BLAST πŸ’₯ OF 2022!!

PLEASE INBOX IF YOU HAVE A YOUNG PERSON YOU MAY WISH TO HAVE REFERRED IN FOR REASONS SUCH AS ANGER MANAGEMENT, BUILDING CONFIDENCE, DISCIPLINE, SELF-ESTEEM, AVOIDANCE OF BAD LIVING/SLEEP ROUTINES AND ASSOCIATION WITH UNHEALTHY PEERS WHERE VULNERABILITIES MAY BE APPARENT RESULTING IN A.S.B OR BEING SUSCEPTIBLE TO FOLLOW THIS WRONG PATHWAY.

We begin again in January.. keep going guys πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯Š

20/12/2022

Some amazing boxing and coaching πŸ₯ŠπŸ’₯

LAST SESSION OF THE YEAR TOMORROW EVENING, OPEN TO ALL PARTICIPANTS WHO BELONG TO ALL OF OUR GROUPS WITHIN OUR CLUB..

EFFORD COMMUNITY AND YOUTH CENTRE, BLANDFORD ROAD, EFFORD FROM 1800 -2000 FOR YOUR LAST BLAST πŸ’₯ OF 2022!!

PLEASE INBOX IF YOU HAVE A YOUNG PERSON YOU MAY WISH TO HAVE REFERRED IN FOR REASONS SUCH AS ANGER MANAGEMENT, BUILDING CONFIDENCE, DISCIPLINE, SELF-ESTEEM, AVOIDANCE OF BAD LIVING/SLEEP ROUTINES AND ASSOCIATION WITH UNHEALTHY PEERS WHERE VULNERABILITIES MAY BE APPARENT RESULTING IN A.S.B OR BEING SUSCEPTIBLE TO FOLLOW THIS WRONG PATHWAY.

We begin again in January.. keep going guys πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯Š

20/12/2022

So proud of you guys!!
Merry Xmas to all the young people and their families from me and the awesome team we have who have mostly been with me for the past year or more and I’d like to thank for their commitment and efforts and reliability this past year, for their contributions, consistency, and support in our bespoke service.. these skills are rare in many people.. I am surrounded by the right team.. people who have been there and done it and can now be positive role models to these young people so they follow the right pathway in life with our guidance and support and training that includes boxing therapy and youth workπŸ‘ŠπŸ»πŸ’―

See you all in 2023 when we extend to two extra sessions a week where we will attempt to engage with and empower more young people aged 10-17 to change their behaviour and thus their future.. the power of sport (especially boxing (in my opinion!) πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯
Regulate emotions
Anger management
Good for cognition/hand-eye-coordination
Confidence
Self esteem
Self defence
DISCIPLINE
EXTREME IMPROVEMENTS IN FITNESS LEVELS AND MINDSET
And many more benefits 🀩🀩

IMPROVING MENTAL AND PHYSICAL WELL-BEING AMONGST ALL πŸ‘ŠπŸ»πŸ‘ŠπŸ»πŸ‘ŠπŸ»

Photos from Safe N Sound Wellbeing Hub's post 20/12/2022

Christina Peacock, BEM…

More good stuff to come guys!!! Please read and get hold of me if you have a young person that would benefit from any of our sessions (inbox me on here!) πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯Š

18/12/2022

LAST SESSION OF THE YEAR TOMORROW EVENING, OPEN TO ALL PARTICIPANTS WHO BELONG TO ALL OF OUR GROUPS WITHIN OUR CLUB..

EFFORD COMMUNITY AND YOUTH CENTRE, BLANDFORD ROAD, EFFORD FROM 1800 -2000 FOR YOUR LAST BLAST πŸ’₯ OF 2022!!

PLEASE INBOX IF YOU HAVE A YOUNG PERSON YOU MAY WISH TO HAVE REFERRED IN FOR REASONS SUCH AS ANGER MANAGEMENT, BUILDING CONFIDENCE, DISCIPLINE, SELF-ESTEEM, AVOIDANCE OF BAD LIVING/SLEEP ROUTINES AND ASSOCIATION WITH UNHEALTHY PEERS WHERE VULNERABILITIES MAY BE APPARENT RESULTING IN A.S.B OR BEING SUSCEPTIBLE TO FOLLOW THIS WRONG PATHWAY.

We begin again in January.. keep going guys πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯Š

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Location

Category

Website

Address


70 Eastbury Avenue
Plymouth
PL52ND

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Thursday 6pm - 8pm
Friday 6:30pm - 8:30pm
Saturday 12pm - 4pm