30/08/2026
๐ฅโจ WHOโS COMING TO CLASS THIS BANK HOLIDAY MONDAY?! โจ๐ฅ
Bank holiday = NO EXCUSES! ๐๐
Itโs time to shake off the weekend, grab your glow sticks and GET YOUR GLOW ON! ๐๐บ๐
Whoโs joining me for a BIG night of music, dancing, sweat & serious feel-good vibes?! ๐ฅ๐ถ
๐ Bring your mates
๐ Bring your energy
๐ Bring your best dance moves
๐ And most importantlyโฆ BRING THE GLOW! โจ
Letโs make this Bank Holiday Monday one to remember! ๐
๐ WHOโS IN?! Drop a comment below if Iโll see you on the dance floor!
Clubbercise with Rachel Plymouth
29/08/2026
Big thanks to Mary Phelps, Julie Lamerton James, Anne Burlison
for all of your support! Congrats for being top fans on a streak ๐ฅ!
28/08/2026
Jamming Jim has a new friend in the Club Hub ๐๐ถ
28/08/2026
๐โจ BACK TO SCHOOLโฆ BACK TO NORMALITYโฆ BACK TO GLOWING! โจ๐
The summer holidays are coming to an end, the uniforms are coming back out and weโre FINALLY getting back to some normality! ๐๐
And you know what that meansโฆ CLUBBERCISE IS BACK! ๐๐ชฉ๐ฅ
Itโs time to shake off the summer laziness, get those legs moving, grab your glow sticks and get ready to DANCE, SWEAT & HAVE A BLOODY GOOD TIME! ๐๐ถ
Whether youโve been keeping active or enjoying ALL the summer treats (no judgement here! ๐๐น๐), thereโs no better time to jump back in.
๐ Come for the workout
๐ Stay for the atmosphere
๐ Leave with a massive smile!
Round up your mates, dust off those trainers and letโs get our GLOW back ON! โจ๐
WHOโS READY TO GET BACK TO CLASS?! ๐โโ๏ธ๐ฅ
Letโs make this our BEST season yet! ๐ชฉ๐โจ
Monday's at 1930
Ivybridge Community College
Ivybridge Community Sports
Clubbercise with Rachel Plymouth
27/08/2026
๐โจ GENTLE FITFAIR REMINDER โจ๐
Just a little reminder to everyone about FitFair! ๐ฅณ๐ช
๐๏ธ Tickets are ONLY available through my official Gymcatch page.
๐ซ No private ticket sales or ticket transfers will be accepted.
Please donโt buy a ticket from anyone privately, even if they say they can no longer attend. This helps us keep scammers away, protect your money and make sure everyone attending has a genuine slot. ๐โค๏ธ
If you see anyone offering FitFair tickets for sale privately, please do not send them any money and let me know.
Thank you all for helping us keep FitFair safe, fair and scam-free! ๐ฅฐโจ
Book safely. Glow safely. Party safely. ๐๐ชฉ๐
Clubbercise with Rachel Plymouth
St Luke's Hospice Plymouth
Clubbercise with Laura & Sarah Plymouth
Kae Lee
Pound with Nina
Fitsteps with Laura - Plymouth
24/08/2026
๐โจ A MASSIVE WELL DONE TO ALL MY AMAZING CLUBBERS! โจ๐
Honestlyโฆ WOW! ๐๐ฅ
Some ladies are missing from the photo, but look at those faces ๐คฉ
I just want to take a HUGE moment to say WELL DONE to every single one of you who came and got your glow on, dancing your socks off and bringing the most incredible energy into Clubbercise! ๐๐บ๐๐ฅ
Whether you've been with me from the very beginning, you've recently joined us, you come every single week, or you pop along whenever life allows โ YOU ARE ALL A MASSIVE PART OF OUR CLUBBER FAMILY! ๐ฅฐ๐
I am SO proud of you all! ๐ฅนโจ
You turn up after long days.
You turn up when you're tired.
You turn up when you've had a rubbish week.
You turn up when you don't feel like it.
And then you GLOW, DANCE, LAUGH, SWEAT and HAVE THE BEST TIME! ๐ฅ๐ถ๐
And that's what I LOVE about our Clubbercise family. โค๏ธ
It's not about being the best dancer.
It's not about getting every move right.
It's not about what size you are, what age you are or what shape you're in.
It's about TURNING UP, HAVING FUN, MOVING YOUR BODY AND FEELING AMAZING! ๐โจ
And the atmosphere you all create is honestly something special. ๐ฅน๐
The energy.
The smiles.
The laughter.
The encouragement.
The friendships.
The crazy dance moves ๐
The singing.
The sweating.
The glowing.
And of courseโฆ those NEON GLOW STICKS!
๐ข๐ฉท๐๐
YOU LOT ARE WHAT MAKE CLUBBERCISE WHAT IT IS! ๐ฅฐ
I couldn't be prouder of every single one of you for continuing to show up, support each other and keep that amazing Clubber spirit alive. ๐
And to everyone who has encouraged a friend to come along, welcomed a new Clubber, shared a post, booked a class, cheered someone on or simply walked through those doors when they really didn't feel like itโฆ
THANK YOU. โค๏ธ
Never underestimate the difference you make.
You might think you're just coming along for an hour of dancingโฆ
But you're helping create a place where people can switch off, forget about the outside world, have a bloody good dance and leave with a HUGE smile on their face! ๐โจ
So tonight, give yourselves a MASSIVE PAT ON THE BACK! ๐๐๐
Becauseโฆ
๐ฅ YOU SHOWED UP
๐ฅ YOU GAVE IT YOUR ALL
๐ฅ YOU KEPT MOVING
๐ฅ YOU KEPT SMILING
๐ฅ YOU KEPT GLOWING
๐ฅ YOU KEPT GOING
And THAT deserves celebrating! ๐ฅณ๐โจ
I am incredibly grateful for every single one of you and so lucky to have such an awesome bunch of Clubbers around me.
WE ARE BACKโฆ WE ARE GLOWINGโฆ AND WE ARE ONLY JUST GETTING STARTED! ๐๐ฅ๐
DROP A ๐ IF YOU'RE PROUD TO BE PART OF THE CLUBBER FAMILY!
LOVE YOU LOTS, CLUBBERS! ๐ฅฐ๐
Clubbercise with Rachel Plymouth
Ivybridge Community Sports
24/08/2026
โจ๐ WEโRE BACK, CLUBBERS! ๐โจ
Summer leave is officially OVERโฆ and you know what that means! ๐๐ฅ
ITโS TIME TO GET YOUR GLOW BACK! ๐๐บโจ
The lights are readyโฆ the glowsticks are readyโฆ the music is READYโฆ and Raving Rach is ready to get you back on that dance floor! ๐ฅ๐ถ
๐
MONDAY 24TH AUGUST
โฐ 7:30PM
๐ Ivybridge Community College
Expect 90s dance anthems, massive chart hits, disco lights, glowsticks, sweaty smiles and the BEST kind of workout! ๐โจ
Whether you've been dancing all summer or you've barely moved from the sun lounger ๐โ๏ธ โ NO JUDGEMENT HERE!
Just bring yourself, your energy and your best glow! ๐๐
๐ฅ WHOโS READY TO GET BACK ON TRACK?
๐ฅ WHOโS READY TO GLOW?
๐ฅ WHOโS READY TO GET THEIR CLUBBER VIBE BACK?!
LETโS GOOOOOO CLUBBERS! ๐โจ
๐ Are You Ready 2 GLOW ๐ ๐
Clubbercise with Rachel Plymouth
23/08/2026
๐ฅโจ FIT FAIR IS COMING! โจ๐ฅ
Get ready for an afternoon packed with fitness, music, dancing, fun, community and GOOD VIBES โ all while raising much-needed funds for the amazing St Lukeโs Hospice Plymouth!
๐
Sunday 1st November
โฐ 1pmโ5pm
๐ The Woolwell Centre, Plymouth
๐ 16+
Weโve got an incredible line-up waiting for you! ๐
๐งโโ๏ธ Yoga with Bodhi
๐ค Line Dancing with Sue
๐ FitSteps with Laura
๐ฅ POUND with Nina
โจ Clubbercise with Kae Lee
๐ฅ Clubbercise with Laura & Sarah
๐๏ธ 4:15pm Raffle โ with fantastic prizes to be won!
This isn't just a fitness eventโฆ it's a chance to come together, try something new, meet amazing people and make a difference. โค๏ธ
Whether you're a fitness fanatic, a total beginner, love to dance, or simply want to support an incredible local charity โ FIT FAIR is for YOU! ๐๐ฅ
๐๏ธ Booking is through the Gymcatch app:
Search โClubbercise with Rachel Plymouthโ and select the FitFair event on the calendar for 1st November.
VERY IMPORTANT INFORMATION ๐ ๐ ๐
****Tickets will not be sold anywhere else apart from the Gymcatch app on my name so scammers can't be scamming. Please do not accept ANY tickets or people messaging about tickets being sold as this will not be genuine and you will end up being scammed and we do not want this to happen to any of you. This is why we have decided to sell tickets only through my Gymcatch.*****
So grab your friends, get your trainers ready and come join us for an afternoon to GET FIT, HAVE FUN & SUPPORT ST LUKEโS! ๐ช๐
๐ Together we can make a difference. ๐
St Luke's Hospice Plymouth
Clubbercise with Rachel Plymouth
Fitsteps with Laura - Plymouth
Kae Lee
Pound with Nina
20/08/2026
๐ฅโจ CLUBBERSโฆ WEโRE BACK! โจ๐ฅ
After our little summer break, itโs time to get those glowsticks back out and get our Monday nights glowing again! ๐๐บ๐
๐
MONDAY 24TH AUGUST
โฐ 7:30PM
๐ IVYBRIDGE COMMUNITY COLLEGE
Whoโs ready to get back to dancing, sweating, laughing and having the BEST time together?! ๐๐ฅ
Whether youโve been keeping active over the summer or completely fallen off the wagon ๐โฆ NO JUDGEMENT HERE! Just come along, grab your glowsticks and letโs get back on track together. ๐ชโจ
Your tribe is waiting! ๐ฅฐ๐
WHOโS COMING CLUBBING??? ๐โโ๏ธ๐โโ๏ธ
Letโs turn Ivybridge NEON and show that Clubbercise crew how itโs done! ๐โก๏ธ
BOOK YOUR SPACE โ LETโS GLOW, CLUBBERS! ๐๐๐
Clubbercise with Rachel Plymouth