27/09/2024
Did you know that optimists are the healthiest people?
A series of medical research has proven that optimism has a beneficial impact on our health. Here are some conclusions of these studies:
• Optimists get sick less often than pessimists and live better;
• The survival rate of heart patients is 30-50% higher for those with positive thinking;
• Optimism can prevent breast cancer;
• Positive thinking defends against stress, colds and helps to keep the pregnancy;
• Optimism protects us against depression, increases our level of success, improves our health and prolongs our life;
• Optimism reduces blood pressure and hormones associated with stress, positively stimulating the immune system and the cardiovascular system.
Here is what the Yoga tradition says about optimism:
"YOGA is based on a consistently optimistic theory, which establishes in us, through direct experience, trust in the future and the possibility of the victory of good, justice and happiness, all of which are possible through knowledge and observance of the divine objective laws of the MACROCOSMOS. The worldview of the YOGA system promotes an active understanding of optimism, asking aspirants to effectively fight against evil and injustice, the real causes of unhappiness, and to consciously awaken or amplify within themselves the good and harmony by which it is created, in objectively, the premises of the happiness of those who come into contact with them, because by always acting in this way, the pace of spiritual progress is accelerated through creative activity."
Come and learn more at the free Yoga session on Sunday, 6 pm (Unit A1 Neptune Park Pl4 0SJ, Plymouth - free parking - on the right, after the barrier)
You will find out what the course contains when it starts (next week 😉🙂).
Discounts for students, unemployed people, or people from the same family!
Try Tara Pass For Only £40 Our courses reopen 30th September 2024. This amazing offer gives you a pass to our courses and groups for FOUR consecutive weeks. Courses included in the Try Tara Pass Yoga Ta**ra Kashmir Shaivism* Discover the Goddess Awaken the Hero Shakti Group Vira Group London Yoga, ...
