Elisha Scott: Fitness / Nutrition

Elisha Scott: Fitness / Nutrition Owner of Stronger - a class / Personal Training studio in Stirling - movement, mindset. nutrition

�Zoom PT sessions
�Pre recorded follow along workout videos
�Online coaching
�In person 30 min or 1 hour sessions
�Gym/home workout programmes
�Personalised clothing available

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The best 28km has ever felt 🤣💪I wanted to try a slightly different approach today and it paid off, quicker pace, felt fu...
23/09/2026

The best 28km has ever felt 🤣💪

I wanted to try a slightly different approach today and it paid off, quicker pace, felt fuelled, felt so much better mentally and physically and definitely had some still left in the tank

Didn’t pay attention to pace at all which is also making all the difference!

Company always makes longer running better so it was fab I had Kim Lole 🫶 who ran the furthest she’s ever ran today!! 🥳 PROUD!

39 days to go until TCS New York City Marathon 🗽🥰

We Dominate Nutrition

Marathon training in full swing now - 27km today Having company makes ALL the difference 🙏Struggled a bit today mentally...
16/09/2026

Marathon training in full swing now - 27km today

Having company makes ALL the difference 🙏

Struggled a bit today mentally and physically but got the distance done and that’s what matters 🤣💪

No longer beating myself up about time or pace and that’s helped massively!

46 days to go 🗽

Kim Lole Lucy Dawson💃🪩

Podfather Stirling 10km yesterday Podfather Stirling 10k So lovely having a local event and even better to see an amazin...
07/09/2026

Podfather Stirling 10km yesterday Podfather Stirling 10k

So lovely having a local event and even better to see an amazing turn out - lots of familiar faces cheering us on and running the event too!

The aim of this one was to run a conversational pace, have a nice run and enjoy it!

And we did just that!

The best goody bags and medals at the end and my own wee special duck 🐥 (Thanks Brooke) 🫶

Fab race, fab route and fab company with Beth and Kimbo!

Kim Lole

WHAT A SUNDAY 🤣🏆🥇A 10km run in the morning and a comp in the afternoon! Not our best planning having both on the same da...
06/09/2026

WHAT A SUNDAY 🤣🏆🥇

A 10km run in the morning and a comp in the afternoon!

Not our best planning having both on the same day but we gave today our all and came out with a 1st place finish 🥳🏆

Such a great day with my partner in crime, so proud of us, we paced the run to save as much energy for the afternoon as we could, we fuelled before and after really well and gave that comp our all (and got a better strength total than we did at Athx 🤣💪)

Both events were ran so so well and really enjoyed them thank you Podfather Stirling 10k and GIRLCODE BOX CODE

Separate posts to come for both events but putting this wee one up today 💪

Now time for a lie down and PIZZA 🤤🍕

Super proud of Mel and Beth too who smashed the run this morning, was so nice doing it all together 🫶

Kim Lole

Nairn Park Run 🏃‍♀️ Very much running to how I feel, not looking at my watch just pushing as much as I can Pleasantly su...
29/08/2026

Nairn Park Run 🏃‍♀️

Very much running to how I feel, not looking at my watch just pushing as much as I can

Pleasantly surprised today that I managed a 25.39, although the more I do Nairn, the more I hate the loops and turning points 🤣🤣

Run done now time to switch off and celebrate my Mumma’s birthday 🥰🎂

parkrun UK

20/08/2026

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Cadgers Loan
Plean
FK7 8BB

Telephone

07427528676

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