10/09/2026
π₯ SPARRING IS PART OF THE JOURNEY! π₯
For our 7β12s and Teens & Adults sessions, sparring is a great way to put your skills into practice, build confidence and learn how to perform under pressure.
But before you step on the mat, make sure you have the essential protective equipment:
π₯ Head Guard
π¦· Mouth Guard
π₯ Points Gloves
𦡠Shin Pads
π¦Ά Feet Pads
The right equipment keeps you protected, lets you train with confidence, and helps us create a safe environment for everyone.
Come prepared. Train hard. Look after your teammates. π
All of these can be found on this months order form handed out on class and if youβve any questions please donβt hesitate to ask π
SAFER SPARRING = BETTER PROGRESS π΄β«οΈ
08/09/2026
A good question to constantly ask yourself:
"What will it cost?"
Every decision requires a trade-off.
The payment can come in the form of time, effort, attention, money, etc.
Want to be great?
What will it cost?
Want to cheat yourself?
What will it cost?
Sending the lift back down π₯
07/09/2026
π₯π₯ CLEAR YOUR DIARY! π₯π₯
Our next Ironfist Grading Day is coming! π
π
Sunday 4th October
This is a big day for our students as they get the chance to put their hard work, dedication and progress to the test! πͺ
π₯ 3β6 Years
π₯ 7β12 Years
π₯ Teens & Adults
π© Invite letters will be handed out in the coming weeks with all the information you need, including times and everything else you need to know.
Get training, keep working hard and get ready to earn that next belt! π₯π₯
06/09/2026
Absolutely! ππ₯
NEW WEEK. NEW GOALS. NEW OPPORTUNITIES. π₯
A new week means a fresh chance to push yourself, set new targets and become better than you were last week.
Whether youβre stepping onto the mats for the first time or preparing for your next competition β show up, work hard and make it count. πͺ
Letβs get after it! ππ₯
LETβS GO!!
