Transformations to Performance Training 📲
▪️ONLINE COACHING APP
▪️COACHING THAT DELIVERS RESULTS
▪️JOIN BAF TODAY ⬇️
28/08/2026
Come rain or shine, we'll sure have a great time 📢🥳
Community brought the energy last night despite worries around the weather 👏
Round 2 of the BAF x CATH ☕️🥐🍰🥪 Summer Series ✅☀️
Well done to everyone getting after it last night, all scores available via builtaroundfitness.com 🔗
20/08/2026
TEAM BAF ready for next week!
T-MINUS 7 DAYS 🫡📢
Supporting you all the way 👊
Catching up with soaking up the sun infront of the iconic 💪☀️
New challenges, new layout. See those of you joining us at the next one Thursday 27th August 🔊🔊
Tickets available via the link in bio 🔗
10/08/2026
The Cathedral Loop 🔁
Workout 2 features -
*200m Run
*Dual DB Deadlift x 10
*Dual DB FR Squat x 10
*Bodyweight Walking Lunge x 80m
One for the legs 🌶️⛽️
09/08/2026
Summer Series 2 Workout Scoring 📢✍️
15min AMRAP for both workout 1 & workout 2!
📌As Many Rounds As Possible
Every round complete adds to your total score + how ever many metres / reps you gain on your final round before the 15 minutes is up 🔥
How longcan you hold on for whilst under fatigued for that max score? ⏱️
06/08/2026
Take On The Challenge!
Summer Series 2 📢☀️
*NEW DATE*
Thursday 27th August 18:00 - 20:00 🗓️
CATH ☕️🥐🍰🥪 at PBO Cathedral 📍
▪️2 Workouts
▪️Individual & Pair Entries Available
Tickets available via the link in bio 🔗
29/07/2026
Spaces filling! 🎟️
Ready for our next evening of sun, movement and an incredible back drop with CATH ☕️🥐🍰🥪 ☀️💪
Series 2 workouts live on our last post 👉
📌Individual or Pair Entries Available📌
Thursday 20th August 18:00-21:00
Bookable via the link in bio 🔗