Momentum Functional Fitness

💚 GREAT SATURDAY MORNING WITH THE MOMENTUM TEAM 💚

Not everyone could make today’s hike, but there’s always next time! 🥾⛰️

A massive thank you to everyone who made it along this morning. What an absolutely beautiful morning, made even better by the lovely company! 😃

My first Scotland hike… only took me 9+ years to finally decide to do one! 😅🏔️

Here’s to many more adventures together with the Momentum community! 💚

🏴󠁧󠁢󠁳󠁣󠁴󠁿
🥾

Move With Momentum. Train With Purpose.

🏆 JULY CHALLENGE WINNER! 🏆

A huge congratulations to our member David! 👏💚

David took the top spot in our July Most Attended Classes Challenge, showing incredible commitment and consistency throughout the month! 💪🔥

As his prize, David received a £50 gift voucher 🎁

At Momentum, we’re passionate about keeping our members motivated, recognising their hard work and giving something back to the community.

That’s why we’re always looking for ways to invest back into our members and celebrate their achievements. 💚

Well done, David absolutely deserved! 👏🏆

Move With Momentum. Train With Purpose

💚💪 WHAT A BUSY WEEKEND FOR OUR MOMENTUM COMMUNITY! 💪💚

A weekend packed full of fitness events, brilliant performances and podium finishes! 😅🏆

📍 SATURDAY BLAIRGOWRIE | BRAW FITNESS GAMES

Our teams headed over to Blairgowrie to take on the Braw Fitness Games a brilliant well run event! 👏

🔥 Rachael & Lewis — 4th place in their age category
🥉 Coach Hilary & Nicky — 3rd place PODIUM in their age category!

Amazing effort from both teams, well done guys! 🤗💪

📍 SUNDAY FORFAR | FORFAR ROAD RUNNERS 10K

Apparently one event in a weekend wasn’t enough for Rachael… 😂

After competing at Braw Fitness Games on Saturday, she was straight back out on Sunday taking on the Forfar 10K! 🏃‍♀️🔥

We’re starting to think she might have a fitness addiction! 😆💚

📍 SUNDAY ABERFELDY | MIDDLE DISTANCE TRIATHLON

Husband & wife Ailsa & Ian showed up and took on another huge challenge together! ❤️

Even more impressive this was Ailsa’s FIRST EVER triathlon… and she only went and finished 1st in her age category! 🥇🔥 What a debut! 👏

And a massive well done to Ian, smashing a 13-minute PB! 👊🔥

Just a little warm up for him though… 😅 Ian is now building towards the FULL IRONMAN in October! 🏊‍♂️🚴‍♂️🏃‍♂️

What a fantastic weekend for our community! 👏

Seeing our members getting out there, challenging themselves, trying new events and supporting one another is exactly what Momentum is all about.

Different events. Different challenges. One amazing community. 💚

Small gym. Strong community. BIG achievements. 🏆

We’re incredibly proud of every single one of you! 👏💚

Move With Momentum. Train With Purpose

WHAT A WEEKEND! ❤️

What an amazing buzz around the Momentum community! 🙌

On Saturday, our community took on the huge challenge of 12 Workouts in 12 Hours, starting at 7am and finishing at 7pm, all to raise funds for our gym defibrillator.

It was a very tough day, but the support, encouragement and team spirit from start to finish were absolutely incredible. 💪❤️

None of this would have been possible without the support of our members, friends and families whether you took part in the workouts, came along to support shared our fundraiser or donated, you all played a massive part.

From everyone at Momentum Functional Fitness, we want to say a massive THANK YOU! 🙏

Together, we raised an incredible…

💛 £1,425 💛

We are so proud of our community and so grateful for every single donation. This means so much to us and will help make our gym and surrounding community a safer place. ❤️

Thank you from your coaches,
Jason Shek & Hilary Buchanan ❤️

Momentum Community 💚

What a fantastic morning for the Momentum Functional Fitness community at the Perth Half Marathon! 👏🏃‍♂️🏃‍♀️

A special shoutout to Ailsa Howden for an outstanding performance, finishing 2nd Female Overall 🥈🔥 What an incredible achievement! 👏

Days like today remind us that success isn’t built overnight it’s built through consistency commitment and showing up week after week.

Well done to everyone who represented Momentum Functional Fitness today, Enjoy the celebrations recover well and we’ll see you back in the gym ready for the next challenge! 👏

Well done team! Time to celebrate your success and recover you’ve earned it.

Perth Running Festival

Move With Momentum. Train With Purpose

New 10 Week Strength Cycle your KPIs

It’s time for a brand-new strength cycle, and with it comes a fresh set of Key Performance Indicators (KPIs) to track your progress over the next 10 weeks.

We’ll be testing these lifts at the start of the cycle and re-testing them at the end to see just how far you’ve come.

This cycle is all about building strength, improving technique, and making consistent progress week after week.

Record your numbers, trust the process, and give every session your best effort. Stay consistent, support each other, and let’s see some huge PBs at testing week! 🔥🏋️

First class FREE

📧 [email protected]

Move With Momentum. Train With Purpose

✨ 12 HOUR CHALLENGE ✨

On the 8th August Momentum Functional Fitness are undertaking a 12-hour challenge (7am - 7pm) to raise funds to purchase a defibrillator for the gym (and our gym neighbours).

It may sound strange to say that we hope to never have to use it, but we want to be ready should the need arise. Having a defibrillator available could save someone’s life and as a community we want to make sure one is available when it’s needed.

Every hour for 12-hours members and guests will participate in a workout that will test them both physically and mentally. Strength, good cardio and the ability to recover in between workouts will be key to survive the full 12-hours.

Participants will run, row, cycle, ski, lift, carry, throw and jump their way towards their target of £1000.

If you can donate towards this worthy cause then it would be greatly appreciated. Every single penny counts and no contribution is too small, Your support will make a real difference.

If you are free on the 8th then come along and cheer us on. Thank you. ❤️

✨ Please share✨ link in 🔗 to Donate 🫶 ✨

Massive well done to Steve and your brother taking on the indoor competition at Greater Than Gym today! 💪🏆

There’s something special about putting yourself on the competition floor. It takes courage dedication and months of hard work behind the scenes to prepare every rep every round and every challenge is a chance to prove to yourselves just how far you’ve come.

Whether you were chasing a podium finish or simply challenging yourselves, you’ve already achieved something to be proud of. Competing isn’t just about the results it’s about showing up, giving 100% supporting each other and enjoying the journey.

Hope you both had an incredible day pushed your limits made some great memories and had plenty of laughs along the way, Seeing brothers take on a challenge together makes it even more special.

Be proud of yourself Steve you have represented our gym at Momentum proudly 👏 Rest up recover well and enjoy the feeling of another challenge conquered. Here’s to many more competitions ahead! 👏💪🔥

Respect to both of you. Legends! 👊❤️



Move With Momentum. Train With Purpose