Optimal Strength and Fitness

Optimal Strength and Fitness

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Helping people lead a happier and healthier life with 1 to 1 private strength and fitness training

01/05/2026

A great purchase from Strength Shop UK. Looking forward to putting them to work!

15/01/2026

💥Strength programing is one of my favourite things to do with clients.

💥 Turnkey Coaching allows me to use my coaching ability to its full potential with its amazing software.

💥This means my online clients receive the highest quality service.

04/12/2025

🔥 Give the gift of Strength - Personal Training Gift Vouchers Available!

🔥 Provide a great start to the new year with strength & fitness coaching.

💪 Perfect for:

✅️ New Year strength & fitness goals

✅️ Anyone ready to feel fitter, stronger and healthier

✅️ Increased confidence

✅️ Suitable for all fitness levels

💪 What the Gift Voucher Includes:

✅️ Consultation & mobility assessment + 4 personal training sessions - save £70

✅️ Program design and 1 - 1 personal training.

✅️ Nutrition guidance.

✅️ Technique coaching & progress tracking through Turnkey Coaching software.

24/11/2025

Black Friday offer!

Message for more info!

Photos from Optimal Strength and Fitness's post 08/10/2025
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Location

Category

Telephone

Website

Address


Glenearn Road
Perth
PH20NJ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm