21/09/2026
Want to know what to expect from this class? Then read on…!
Dance Fit is a class designed to strengthen and tone muscles whilst getting a great cardio workout too. After a careful warm up Chantal will walk you through the basic steps of a routine then we dance away to the music - don’t worry, she still does the routine as well for you to copy! Worried that you’re not coordinated enough? Don’t be! We ALL go the wrong way at times and have a good laugh about it - it’s what makes it so fun! Worried you won’t be able to keep up the pace? Chantal offers low impact options and you’re welcome to have a breather any time. Can’t commit to coming every week? No worries- it’s a drop in class, just come when you can… Hope to welcome you soon!!! 😃
