Form Wellness Studio

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Form Wellness Studio

BALANCE. HARMONY. MOVEMENT.

Website
formpilatesstudios.co.uk

Apple AppStore download
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Google play download
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14/09/2026

MAT PILATES HAS LANDED ✨

Two new class formats have arrived at Chapeltown. Welcoming Mat Pilates and Release & Restore | Mat Pilates to our timetable.

Starting wc 21st September we have
•Wednesday 18:30 Mat Pilates
•Fridays 17:30 Mat Pilates, 18:30 Release & Restore Mat

From October 7th we also have
•Wednesday 9:30 Mat Pilates

Mat Pilates
A full-body, low-impact class designed to build strength, stability and control through mindful movement. Expect a flowing mix of core work, mobility, balance and strengthening exercises, with options and progressions throughout.

Release & Restore | Mat
A slower-paced Mat Pilates class designed to help you release tension, restore movement and reconnect with your body. Combining gentle Pilates, mobility work and deep stretching, this class focuses on improving flexibility, easing stiffness and creating space through the whole body.

Both are suitable for complete beginners through to advanced participants, allowing you to work at the level that feels right for you.
Perfect for improving posture, flexibility, body awareness and overall strength, while leaving you feeling longer, stronger and more connected.

Discover where Pilates originally started with these new mat based movements.

13/09/2026

You ask…we deliver.

Keep your eyes peeled for a special announcement. ✨

It starts with M and rhymes with Splat. Drop your guesses below 👇🏻

08/09/2026

Meet Ellie 💗 Our newest instructor at Form!

Ellie has loved Pilates for the past few years and is now ready to spread the Pilates bug 🐞

Her classes are all about flowing movement that gets both your muscles and your brain working 💪🏼🧠 giving you 45 minutes to switch off from everything else and focus completely on you.

You’ll find Ellie teaching Tuesday mornings at Pen*stone:
6:30am & 7:30am ✨

We’re so excited to have her joining the Form team and can’t wait for you all to meet her in class.

Give Ellie a big Form welcome below 🤍

02/09/2026

And just like that… they’re back to school 🎒✏️🤍

After weeks of juggling summer holidays, childcare, days out, and routines going completely out of the window… today might just feel like a little reset.

September always brings that fresh-start feeling. A chance to find your rhythm again, get back into your usual routine and carve out a little time that’s just for you.

Book the class. Take the 45 minutes. Move your body. Clear your head. Come back to yourself.

The school routine is back… now it’s time to get your FORM routine back too 🤍

See you in the studio x

31/08/2026

SEPTEMBER STREAK ✨
(And noones getting naked)

A fresh month, a fresh routine and a little extra motivation to get you moving 💪🏼

Throughout September, pick up your loyalty card in the studio and collect a stamp every time you complete a class.

10 stamps = STREAK COMPLETE 🤍

Once you’ve filled your card, pop it into the box and you’ll be entered into our prize draw to win the equivalent of a MONTH OF CLASSES ON US ✨

If you’re a member, we’ll refund one month of your current membership. (And top you up to 12 credits if you’re on less)
If you use class packs or Pay & Go, we’ll add 12 class credits to your account.

Reformer and Hot Sculpt classes both count towards your streak 🙌🏼

And to help you fit those extra classes in, our 6 for £60 September top-up offer has an extended 4-week expiry.

Grab your card, get it stamped and see if you can hit 10 this September.

Who’s in? 👀🤍

29/08/2026

September streak…

Are we talking about NAKED Pilates? 👀

Check back in tomorrow to see!

27/08/2026

Craving a little routine?

Sometimes taking time for yourself doesn’t need to mean doing more. It can simply mean creating one little pocket in your week that’s just for you.

An hour to move your body.
To switch off from everything else.
To feel stronger.
To breathe.
To reset.

If summer has knocked you out of routine, September is the perfect time to find your rhythm again.

Book the classes. Put them in the diary. Make that time non-negotiable.

You deserve to be part of your own routine too. 🤍

Make time for you. Make it FORM.

24/08/2026

A little reminder of our cancellation policy 🤍

We completely understand that plans change, but with small class sizes and waitlists, our cancellation policy helps keep things fair for everyone.

✨ More than 12 hours before your class
Cancel through the app and your credit will automatically be returned to your account.

✨ Less than 12 hours before your class
You can still cancel through the app, however your credit/payment will be retained as a late cancellation.

✨ Pay As You Go bookings
If you cancel outside of the 12-hour window, please email us so we can return the credit to your account.

✨ 1:1 sessions
These require 24 hours’ notice for cancellation.

If you know you can’t make it, please cancel as soon as possible. It gives someone on the waitlist the chance to take your space, especially in our busier classes.

Thank you for helping us keep things running smoothly and making spaces available to our Form community 🤍

21/08/2026

🥣 FROM MILK TO MEALS 🥣

We’re so excited to welcome Angela to FORM for a special workshop following our regular Core & Cuddles session on Tuesday 15th September 🤍

Designed for parents and carers exploring the weaning stage, this 90-minute workshop will cover everything from recognising when your baby is ready for solids to first foods, responsive feeding, food safety and choking prevention.

There’ll also be plenty of practical, evidence-based advice, tips for introducing a variety of foods and time to ask questions and share experiences with other parents.

📍 FORM Wellness Studio, Pen*stone
📅 Tuesday 15th September
⏰ 12:30pm
🎟 £10 introductory price

You don’t need to attend Core & Cuddles beforehand to join us.

Tickets are available to purchase online now via the link in our bio. Spaces are limited, so book your place if you’d love a little extra confidence and support on your baby’s journey from milk to meals 🤍

Address

Market Lane
Pen*stone
S366DT

Telephone

+447912359692

Website

http://formpilatesstudios.co.uk/

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