15/07/2026
Losing weight is a lot like martial arts…
Hayden Murney
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15/07/2026
14/07/2026
Progress is like a toilet roll…
13/07/2026
Supersets are one of the best things for if you’re short on time…or simply can’t be arsed 🤷🏻♂️
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11/07/2026
The wins from this week 🤌🤌
04/07/2026
“To achieve things you never have, you need to do things you’ve never done”
Ive heard this multiple times over the years, but yesterday it really hit me like a ton of bricks.
View it in whatever context you want, but I’d encourage you to really think about it.
Lewis Potts | Creator of The Adherence Amplifier events are always class.
Surrounded by great people where the standard is so high.
Defo something I wouldn’t have even considered a few years ago…
30/06/2026
Little brief trip down memory lane.
Like I mentioned in the video, there’s been a lot of memory’s and massive moments in my life that have came from being here.
I can’t put into words how grateful I am for all the opportunities, experiences & for , who has not only been a great mentor/coach , but also a close friend.
Thanks for the opportunity🫶
29/06/2026
How do you know if you’re lifting the right weight?
27/06/2026
The wins from the gang this week😮💨
26/06/2026
Can’t believe this is nearly a year ago already🤯
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