Krav Maga Dynamics - Self Defence and Fitness

"My physical fitness has improved... it's a great opportunity to meet new people, it's really welcoming..."

Watch the whole video to hear more about Ryan's experience of training with Krav Maga Dynamics 👇

“My fitness has went through the roof, I’m a lot more confident… it’s a great community… the physical benefits have been brilliant”

Watch the whole video to hear more about Kieran’s experience training with Krav Maga Dynamics 👇

Some action from our recent classes in PAISLEY 🔥🔥

Ready to join in? Book your trial ⬇️⬇️

Dynamics instructor Phil demonstrating a “hard” solution to being grabbed from behind 🔥

An option when there is a greater threat of being picked up, slammed into the ground or being moved to another location.

Want to see more? Book a trial class now ⬇️⬇️

Dynamics Instructor Phil demonstrating a “soft” solution to being grabbed from behind.

✅ Drop Bodyweight
✅ Find forearms
✅ Slide to wrist
✅ Control fingers
✅ Move out

Book a trial class now using the link in bio ⬇️

👊 One pillar of our training program is fighting skills. Moving our body to avoid punches and kicks and learning to strike effectively using hands, knees, elbows and well, everything!

👊 We work in stages from simple to more complex. It’s never going to look perfect but everyone is able to improve and become more effective with every session.

👊 Sign up for a trial using the link in our bio and let us help you develop your self-defence abilities.

Krav Maga Dynamics
Better. Stronger. Safer.

🔥🔥 Start your SELF DEFENCE journey in PAISLEY🔥🔥

Learn valuable skills with a great group of people 🙋🙋‍♀️

Get fit without the boredom of long cardio sessions 🥵

Krav Maga Dynamics 👊

Stronger. Safer. Better.

DM us or book your trial via the link in our bio ⬇️⬇️

💥💥 Self Defence classes in PAISLEY 💥💥

Our 12 week self defence program includes…

✅ How to defend against the most common attacks

✅ Striking Skills and how to strike quickly and effectively

✅ Third Party Protection - when and how to safely intervene to protect your family and friends from danger.

And more…

Book your trial class now using the link in our bio ⬇️⬇️

💥 Real world violence is often fast, messy and chaotic.

In our classes we also train how to use common objects for defence or as improvised weapons.

💥We train to solve the problems in front of us, no matter what the attack, using whatever we can find.

💥Improvise. Adapt. Overcome.

Krav Maga Dynamics. Better. Stronger. Safer.