RockFit with Sarah Anderson

RockFit with Sarah Anderson A fitness class to an awesome rock & metal playlist. Get ready to rock!

Oxted RockFit is FIVE! 🖐️Tonight we celebrated with a strong contender for one of my favourite playlists ever 🫶, amazing...
15/09/2026

Oxted RockFit is FIVE! 🖐️

Tonight we celebrated with a strong contender for one of my favourite playlists ever 🫶, amazingly colour co-ordinated balloons courtesy of legendary prop queen Sam and we invited our class mascot Little-Stu-with-the-very-big-hand to join us for our 📸

As celebratory classes go, that was one of the best! 🥳

Thank you amazing people for choosing to come to my class. It’s the absolute highlight of my week and it’s you who make it so special 💜

Here’s to the next 5 years! 🤘🎸👊🔥🖤

Tonight we are celebrating 5 years of our Oxted RockFit classes! 🎈🥳And nothing says “celebration” quite like the lyrics ...
15/09/2026

Tonight we are celebrating 5 years of our Oxted RockFit classes! 🎈🥳

And nothing says “celebration” quite like the lyrics from Burn MF by our favourite band with the number FIVE in it, Five Finger Death Punch 😂 Which also happens to be our new track this evening! It’s a beast!😜🔥👊

Tonight’s playlist is one of the most eclectic I’ve ever put together. We have everything from Twisted Sister to Parkway Drive, Powerwolf to I Prevail, Limp Bizkit to Meatloaf. It does NOT get more diverse than that! 🤩🫶

Come and help us celebrate- it’s also my birthday tomorrow so we can celebrate that too! 🎉

Tuesday 7pm, Hazelwood Nursery School, Oxted 💜🖤💜

“My g-g-generation…”Tonight this absolute beaut of a track was added to our setlist and I am so here for it! I can’t get...
08/09/2026

“My g-g-generation…”

Tonight this absolute beaut of a track was added to our setlist and I am so here for it! I can’t get enough of Limp Bizkit since seeing them again at Download this year and the choreo for this track is EPIC! 🤘

A huge welcome to new rockers Rebecca and Mel too 🤗

Top-level energy, top-level fun. Thanks guys 🥰

Next Tuesday we celebrate FIVE YEARS OF OXTED ROCKFIT! Come join the party 🥳 🖐️

Fine, it started last week but I like the graphic! 😜Tonight’s playlist is 👌. Heavy rock, classic rock, old metal, nu met...
08/09/2026

Fine, it started last week but I like the graphic! 😜

Tonight’s playlist is 👌. Heavy rock, classic rock, old metal, nu metal…you name it, it’s in there! New track: My generation by Limp Bizkit 🫶 It is going to rock your socks off 🤘

Tonight. 7pm. Hazelwood Nursery School, Oxted. Be there or be very sad you missed it 🫠

First class of September so it’s back to school time! 📚Here we are posing for our nice class photo. There’s always one c...
01/09/2026

First class of September so it’s back to school time! 📚

Here we are posing for our nice class photo. There’s always one class clown ruining the picture! 🙄😜

It’s so good to be back after a few weeks off. Our playlist contained some rock classics, a few of our fave tracks so far this year…and a whole lot of awesome tunes 🤘

🍁September🍁A full month of rocking awaits us…and this month we celebrate 5 YEARS of Oxted RockFit classes 🥳 Our celebrat...
01/09/2026

🍁September🍁

A full month of rocking awaits us…and this month we celebrate 5 YEARS of Oxted RockFit classes 🥳 Our celebratory class will be on Tuesday 15th September 🥂

Join us tonight and every Tuesday at 7pm, Hazelwood Nursery School (as always, please PM for directions) for the most fun night of the week. RockFit is so much more than just an exercise class! 🤘

This post is going to need some context. Bear with…My niece (pictured centre) used to insist I twerk with her when we vi...
11/08/2026

This post is going to need some context. Bear with…

My niece (pictured centre) used to insist I twerk with her when we visited her in SA over the years. Exhibit B is a picture she drew in 2015 of me twerking. The notes were left around the house to remind me to twerk with her 🫣

Fast forward 11 years and she’s in my RockFit class. Bowling For Soup is on…..and the role is reversed! 🙌 All’s fair in love and twerks! 🍑

Tonight was Kacy’s last RF class before she returns to sunny SA. It’s been such a joy to have her in my class these last few months. Here she sits, on her throne, tambourine crown in place. All hail Twerking-Queen Kacy of Johannesburg 👸

Kacy also chose a beaut of a playlist for her send-off including ace new track ‘Alive’ from P.O.D who we loved seeing at Download. Two ‘Alive’s in one class! 🔥

Such a fun class, thanks to everyone for such awesome energy.

A few weeks off now then we rock on in to September 🖤🤘🖤

Tonight we rock for the last time in August before a 2 week break. It is also my niece, Kacy’s, last class before she re...
11/08/2026

Tonight we rock for the last time in August before a 2 week break. It is also my niece, Kacy’s, last class before she returns to South Africa next week (😭) so I’ve let her loose with the playlist! 🎸

It’s a joyful, bouncy, pop-punk inspired setlist full of feel-good summer vibes and it’s the perfect note to end on before a few weeks of rest 🤗

Get yourself down to class this evening (7pm, Hazelwood Nursery School, Oxted) and join us for this melting pot of epic tunes 🤘It’ll make you feel ALIVE!🔥

Oh and bring water- still warm! 🫠💦

There were some seriously brain-taxing moves in this evening’s class…but this one (see ) from Chop Suey wasn’t one of t...
04/08/2026

There were some seriously brain-taxing moves in this evening’s class…but this one (see ) from Chop Suey wasn’t one of them! 🙏↕️

Several tracks we haven’t done for a while which were great to bring back (Rebel Yell, Is There Anybody Out There? and Demons Are A Girl’s Best Friend) as well as the addition of the lush stretch track ‘My Sacrifice’ by the awesome Creed. I’ve loved this band for decades and it’s amazing to finally add them to the playlist 🫶

Shout out to these guys who absolutely nailed some super tough choreo tonight 👊 Legends 🤘🖤🤘

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Oxted

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7pm - 8pm

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