01/10/2026
Shift workers, this one’s for you 🫵🏼
Another solid session in the books tonight! 🔥
Working shifts can make training difficult, long days, nights, changing schedules and everything in between.
But this group still showed up, put the work in and got it done 💪🏼
Your shift doesn’t have to dictate your health. Your schedule doesn’t have to stop you from getting stronger.
Massive well done to everyone tonight. Proud of the effort, energy and commitment from every single one of you, some more new faces too which is great to see! (They ran off to the sauna before the photo 😂)
Keep showing up. Keep putting the work in. Keep getting stronger. 🖤💚