20/09/2026
Mike’s Transformation at GymSpace. 📈
When Mike first started at the Space, he knew he needed a change.
Years of poor habits and inconsistent training had left him feeling like he wasn’t getting the most out of himself.
Fast forward 70 weeks…
He is in the best shape of his life!
Through 3 PT sessions every week, Mike has achieved a huge body recomposition, building a lean, muscular physique while becoming stronger and fitter than ever.
But the changes have not just been in the gym.
His nutrition has improved, he has built better habits, and training has become a consistent part of his week.
What started as something Mike struggled to stay on top of is now simply part of his lifestyle.
Want to see what you could achieve with the right support?
Fill out our PT enquiry form and let’s chat about your goals and how we can help. 📲
