Melfitness

Melfitness

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Photos from Melfitness's post 12/08/2026

Katie’s first 10-mile run! 🏅

When Katie joined MelFitness two years ago, she set herself a goal: to complete a half marathon in 2026.

Today, she moved one big step closer.

Her strength, confidence and determination have come such a long way and taking on 10 miles is no small achievement.
Next stop: her half marathon!

But this photo represents something even bigger.
Katie crossed the finish line with two incredible women beside her, supporting and encouraging her right to the end.

That’s what MelFitness is about.
It’s more than training, changing your body or looking good in the mirror.
It’s about building confidence, challenging yourself and being surrounded by women who genuinely want to see you succeed.

Women supporting women.
That’s the community we’re building here and I couldn’t be prouder of all three of them. ❤️

Well done, Katie. You earned this.

Photos from Melfitness's post 10/08/2026

Ladies we are LIVE 🔥

Slide through the above to see how you can get involved.

Don’t come looking for me in September because I won’t be doing an intake again until later this year this is the September one but we are getting AHEAD and not waiting around even😉 more(making excuses)

Let’s go 👏🏾

05/07/2026

Where it began… and where I am today.✨✨✨

Looking back at these photos reminds me that fitness has never just been about how I look.
It’s been about everything I’ve learned along the way.

This year hasn’t been about chasing perfection. I’ve had weeks where my training has been consistent and weeks where life has taken priority. And that’s okay.

For a long time, I thought being leaner, smaller or more “perfect” would make me happier. The truth is, there is no perfect.
It’s a standard that keeps moving.

I’ve had two children. I’ve built a business from the ground up. I work hard.
My body carries stretch marks, scars and flaws, but it has also carried me through every challenge I’ve faced.

Do I still want to feel strong and look my best? Of course I do. But I’m no longer willing to let the mirror decide my worth.

I’m choosing balance over obsession.
Progress over perfection.
Gratitude over criticism.

The journey isn’t about becoming perfect.
It’s about becoming healthier, stronger and appreciating the body that’s carried you this far.

Be proud of how far you’ve come, not just how far you think you have left to go. ❤️

Photos from Melfitness's post 04/07/2026

Adele Mc Kenna

A huge congratulations to our amazing Adele on her wedding day! 💍🤍

It has been a privilege watching your confidence and strength grow, both inside and outside the gym.
Your commitment, consistency, and hard work have been inspiring, and we couldn’t be happier to see you begin this exciting new chapter.

Everyone at Melfitness wishes you and your husband a lifetime of love, happiness, and good health.
Thank you for being such a valued part of our community.

Strong, confident, and glowing what a beautiful bride.
Congratulations, Adele! 🥂✨

Photos from Melfitness's post 23/05/2026

Small group training isn’t just about workouts.
It’s about accountability, confidence, strength, and being coached properly in a supportive environment.

At MelFitness, every session is coached with attention to technique, progression, and helping women feel stronger physically and mentally.

This isn’t a gym where you get lost in a crowd.

It’s a community.

Limited spaces available.

Commit to yourself and the results will follow.

12/05/2026

NEW PILATES BLOCK STARTS FRIDAY 15TH MAY 🙌

Looking to improve strength, mobility, posture and flexibility while feeling stronger and more energised?

Shane’s Pilates classes are suitable for all levels and focus on controlled movement, core strength and injury prevention in a welcoming environment.

📍 Melfitness
📅 Starts Friday 15th May
⏰ 5:30pm
📩 Limited spaces available – message to book your spot

A great addition alongside gym training, running, swimming or simply for moving and feeling better day to day.

28/03/2026

Blooper 🤣🤣🤣

How many takes and still haven’t got it right 🫣🫣🫣🫣

Want your business to be the top-listed Gym/sports Facility in Omagh?

Click here to claim your Sponsored Listing.

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4k Lancer Buildings Omagh
Omagh
BT791RE

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 4pm
Sunday 9am - 2pm