Omagh Ju Jitsu & Self Defence

‼️We are now recruiting new beginners in our
Adult/teens/Junior/Japanese/ Traditional Ju Jitsu sessions‼️
Juniors- Monday & Thursday 6pm
Seniors- Monday 7:30pm
Omagh Leisure Centre

‼️Our training is self defence based to include:

✅Striking: punches, kicks and more

✅Grappling: Throws, chokes, locks and escapes from grabs.

✅All ranges:
...⭐Standing free movement range
...⭐standing close range
...⭐on the ground.

✅Live training: Sparring against a resisting opponent in a variety of ways:
...⭐punches and kicks using boxing gloves
...⭐grappling with no strikes
...⭐mixed range sparring to include striking and grappling using MMA gloves

✅Progression through the WJJF Ireland belt system from beginner to black belt and beyond.

✅Open to all ages, backgrounds and abilities, male and female. We have teenagers who have moved up from the kids class up to people in their 50's and all ages in between.

⭐Build confidence, resilience, meet new people while getting fit and learning a new skill.

⭐4th Degree black belt instructor

⭐Omagh Leisure Centre

We keep things friendly and relaxed so everyone can work at their level or be pushed harder if you would like. Everyone trains for different reasons and all are welcome.

Contact- Michal 0770 440 2761

Ju-Jitsu class today is on as usual👊
No class on Monday Bank Holiday, Leisure Centre will be close🙂

It's almost that time, back to school , back to Ju-Jitsu👊
Classes Monday and Thursday, Omagh Leisure Centre at 6pm , Juniors start at age of 5
New students welcome🙂

Ju-Jitsu class tonight is on as usual👊
New students welcome, feel free to tag and share to let everyone know 🙂

Seniors students enjoyed first class back after summer break👊

First Ju-Jitsu class tonight, good to see so many students on the mats, with good warm up, fitness, mobility and flexibility, self defence, games, pad work, belts techniques and of course back to back.
Well done everyone 👊

Good news !
Ju-Jitsu class is back on tonight in Omagh Leisure Centre after summer break 🙂
New students welcome, bring your friend.
See you all on the mats 👊

Omagh Ju Jitsu club recruiting new students now✅
New beginners group starts in September✅️
Omagh Leisure Centre, start age 5+
Classes Monday and Thursday 6pm-7:30pm✅️
Benefits of Ju-Jitsu🥋
Fitness - in a games way✅
Self Defence✅
Confidence✅
Discipline✅
Respect✅
And much more, call or message the page or me for more info 🙂
Feel free to tag and share to let everyone know 🙂
Thank you 🙂

Ju-Jitsu class this week Monday and Thursday is on as usual 👊
See you all on the mats 🥋
We're off next week for Summer break 🙂