30/08/2026
๐๏ธ๐๏ธ๐๏ธ
Need anymore reasons to join?
! ๐ฝ๐๐๐ค๐ข๐ ๐๐ญ๐ฉ๐ง๐๐ค๐ง๐๐๐ฃ๐๐ง๐ฎ ๐๐ค๐๐๐ฎ !
๐ง๐ต๐ฒ ๐ก๐ผ๐ฟ๐๐ต ๐ช๐ฒ๐๐'๐ ๐ฆ๐๐ฟ๐ผ๐ป๐ด๐ฒ๐๐ ๐ง๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐๐ฎ๐ฐ๐ถ๐น๐ถ๐๐
๐๐ผ๐บ๐ฒ ๐ง๐ผ ๐๐๐ ๐๐๐ต๐น๐ฒ๐๐ฒ๐
โขPower racks
โขLifting matts
โขDumbbells up to 70kg
โขOver 1000kg in plates and bumpers
Specialising in:
โขFat Loss.
โขOverall body composition.
โขTechnique sessions.
โขNutrition.
โขStrength and power sports.
๐บ๐, ๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐?
โขHuge range of machines and weights.
โขA variety of classes.
โขSupportive staff and community.
โขMale and Fe
30/08/2026
๐๏ธ๐๏ธ๐๏ธ
20/08/2026
Push your limits, sweat it out, and earn that weekend feeling ๐
Join us this Saturday for our high energy circuit at 08:30 AM ๐ฅ
ยฃ3 Members | ยฃ6 Non-Members โ๏ธ
DM us to secure a place ๐ฅ
04/08/2026
๐จ PERSONAL TRAINERS WANTED ๐จ
Ready to grow your PT business in a busy, established gym?
At Viking Fitness, weโre looking for ambitious Personal Trainers to join our team and build their client base in a supportive environment.
โ
Only ยฃ250 per month
โ
FREE use of our studio for classes*
โ
Huge range of strength & cardio equipment
โ
Large, secure car park
โ
Friendly gym community
โ
Keep 100% of what you earn
Whether youโre an experienced coach or just starting out, weโve got the space for you to grow.
๐ฉ Drop us a DM or give us a call on 0161 620 7588 to arrange a visit and see what Viking Fitness can offer.
๐ St Johns Industrial Estate, Lees, OL4 3DZ
02/08/2026
Secure Your Place โผ๏ธ
ยฃ3 Members | ยฃ6 Non-Members
31/07/2026
๐๐ฅ๐ ๐ฌ๐ข๐จ ๐ ๐ฃ๐ง? ๐๐๐ฅ๐ ๐ข๐จ๐ฅ ๐ฆ๐ฃ๐๐๐! ๐๏ธโโ๏ธ
Looking for the ultimate space to grow your personal training business? Weโve got you covered for just ยฃ250 PM!
Partner with us and get access to top-tier facilities to give your clients the best workout experience possible:
โ๏ธFree use of studio for classes*
โ๏ธLarge, secure car park
โ๏ธHuge range of weights
โ๏ธFully equipped cardio room
Stop working around other people's schedules and build your own brand with us. Get in touch today and start building your business!
๐ 0161 620 7588
๐ St Johns Industrial Estate, Lees, OL4 3DZ
๐ธ
* ๐๐ถ๐ฃ๐ซ๐ฆ๐ค๐ต ๐ต๐ฐ ๐&๐.
28/07/2026
โผ๏ธBOOK NOWโผ๏ธ
Secure your place & start your weekend right! ๐
ยฃ3 members price ๐ฅ
ยฃ6 non - members๐ฅ
๐ฆ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ ๐๐งโ๐ฆ ๐๐ข๐ ๐๐ก๐ ๐๐ข๐ ๐โฝ๏ธ๐๏ธ
๐๐ฆ๐ง๐ช๐ฏ๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ข๐จ๐ช๐ญ๐ช๐ต๐บ, ๐ด๐ต๐ณ๐ฆ๐ฏ๐จ๐ต๐ฉ, ๐ข๐ฏ๐ฅ ๐ฆ๐ฏ๐ฅ๐ถ๐ณ๐ข๐ฏ๐ค๐ฆ ๐ธ๐ช๐ต๐ฉ ๐ต๐ฉ๐ช๐ด ๐ค๐ช๐ณ๐ค๐ถ๐ช๐ต. 45 ๐ด๐ฆ๐ค๐ฐ๐ฏ๐ฅ๐ด ๐ฐ๐ง ๐ธ๐ฐ๐ณ๐ฌ, 15 ๐ด๐ฆ๐ค๐ฐ๐ฏ๐ฅ๐ด ๐ฐ๐ง ๐ณ๐ฆ๐ด๐ต. ๐๐ฆ๐ฑ๐ฆ๐ข๐ต ๐ต๐ฉ๐ฆ ๐ง๐ถ๐ญ๐ญ ๐ค๐ช๐ณ๐ค๐ถ๐ช๐ต 4 ๐ต๐ช๐ฎ๐ฆ๐ด! ๐
๐ง๐๐ ๐๐๐ฃ๐ง๐๐๐กโ๐ฆ ๐๐๐๐: Kettlebell Swings (Ignite your posterior chain) โ๏ธ
๐ง๐๐ ๐ช๐๐ก๐๐๐ฅโ๐ฆ ๐๐๐๐: Lateral Skater Jumps (Master the sidelines) ๐ฃ
๐ง๐๐ ๐๐๐๐๐ก๐ฆ๐๐ฉ๐ ๐ช๐๐๐: Renegade Rows (Build an iron core) ๐ฃ
๐ง๐๐ ๐ฃ๐๐ก๐๐๐ง๐ฌ ๐๐ข๐ซ: Goblet Squats (Explosive lower body strength) ๐๏ธโโ๏ธ
๐ง๐๐ ๐๐ข๐๐๐๐ก ๐๐ข๐๐: Battle Rope Slams (Max intensity finisher) ๐ชข
โฝ๏ธโฝ๏ธโฝ๏ธโฝ๏ธโฝ๏ธโฝ๏ธโฝ๏ธโฝ๏ธโฝ๏ธโฝ๏ธโฝ๏ธโฝ๏ธโฝ๏ธโฝ๏ธโฝ๏ธโฝ๏ธโฝ๏ธโฝ๏ธ
๐ฆWarm-up: Donโt start cold! Get the blood pumping with 5 minutes of light jogging or "fast feet" drills.
๐ฆThe 12th Man: Grab a training partner - everything is easier when youโre pushing for the same trophy.
๐ฆCool Down: Stretch it out like a pro to ensure you're ready for the next "fixture" on your calendar.
18/06/2026
Weekend mode: ๐๐๐ง๐๐ฉ๐๐ง๐๐ ๐ฅ
Start your Saturday with a sweat that counts.
Join us for HIIT Circuit at 8:30 AM and earn your weekend! โผ๏ธ๐๏ธโโ๏ธ๐งจ
ยฃ3 members ยฃ6 non-members
SECURE YOUR SPOT NOW โผ๏ธ
๐ฆ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟItโs Coming Homeโฝ๏ธ๐๏ธ
๐๐ง๐๐๐ฃ ๐ก๐๐ ๐ ๐ฉ๐๐ ๐ฅ๐ง๐ค๐จ. 45 ๐จ๐๐๐ค๐ฃ๐๐จ ๐ค๐ ๐ฌ๐ค๐ง๐ , 15 ๐จ๐๐๐ค๐ฃ๐๐จ ๐ค๐ ๐ง๐๐จ๐ฉ. ๐๐๐ฅ๐๐๐ฉ 4 ๐ฉ๐๐ข๐๐จ!
๐ง๐ต๐ฒ ๐๐ฒ๐ฎ๐ฑ๐ฒ๐ฟ: Squat Jumps ๐
๐ฆ๐ฝ๐ฒ๐ฒ๐ฑ๐๐ผ๐ฟ๐ธ: Lateral Cone Touches or Side-to-Side Shuffles โก
๐ ๐ถ๐ฑ๐ณ๐ถ๐ฒ๐น๐ฑ ๐๐ป๐ด๐ถ๐ป๐ฒ: Mountain Climbers ๐งโโ๏ธ
๐๐ฒ๐ฒ๐ฝ๐ฒ๐ฟโ๐ ๐๐ผ๐ฟ๐ฒ: Medicine Ball Slams โฝ๏ธ
๐๐ถ๐ป๐ฎ๐น ๐ฆ๐ฝ๐ฟ๐ถ๐ป๐: High-Intensity Intervals (Sprints on the bike or treadmill) ๐โโ๏ธ
๐๐ฐ๐ฏโ๐ต ๐ซ๐ถ๐ด๐ต ๐ธ๐ข๐ต๐ค๐ฉ ๐ต๐ฉ๐ฆ ๐จ๐ญ๐ฐ๐ณ๐บโฆ ๐๐๐ฅ๐ก ๐ฌ๐ข๐จ๐ฅ ๐ข๐ช๐ก! ๐
02/06/2026
Wake up. Work out. ๐๐ฆ๐ฆ๐ญ ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ ๐
Our Saturday Morning HIIT Class at 08:30 AM is the ultimate way to combine strength and cardio for maximum results in minimum time. Get ready to boost your metabolism and elevate your mood for the weekend ahead!
๐ ๐๐ข๐ข๐ ๐ก๐ข๐ช ๐
๐ Viking Fitness, St Johns Industrial Estate, OL4 3DZ
๐ 0161 620 7588
๐ฅ
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 4pm |
| Sunday | 9am - 2pm |