Fìor fitness

28/09/2026

BIG NEWS! Women’s specialist coach incoming 🎉🎉🎉

04/09/2026

ARE YOU READY TO TAKE THE LEAP WITH ME?

🎬 ❤️

31/08/2026

Did you know we offer online only coaching too? 🤩🙌🏻💪🏻

14/08/2026

Anyone that knows me, knows Iv been trying to touch my toes literally all my life 🤣 tried everything!!! But nope I could never manage!

30sec with Ian Milarvie Movement & Strength and look are this 🫪

Do you believe in miracles? 😜

05/08/2026

Got to love chat GPT! Look at that 🍑 🤣

31/07/2026

06/07/2026

Every client in this video has a different goal, and that’s exactly how it should be.

Exercise isn’t just about losing weight. It’s about building strength, improving mobility, staying independent, boosting confidence, and feeling better both physically and mentally.

Whatever your reason for starting, every step forward is progress. 💪

Each and every one of my clients are just incredible, some of which are not in the videos.
What an honour for me to be part of their Journey 🫶🏻

If you’ve been thinking about starting your fitness journey, send me a message and let’s chat x

Send a message to learn more

28/05/2026

Receiving this message after a PT session tonight has touched me in so many way. It’s not always about the end result but the journey! Building confidence and consistency. Appreciating the incredible vessel that carries us through all life’s ups and downs. This is exactly why I love this job so much ❤️❤️❤️

20/05/2026

20/05/2026

🙌🏻💪🏻🫶🏻