07/09/2026
Do you feel a little unsteady on your feet or worry about falling?
Pre Steady Steps is a friendly exercise programme designed for people aged 65+ who would like to improve their strength, balance and confidence.
The sessions are supportive, welcoming and suitable for anyone who may:
π Feel unsteady on their feet
π Have fallen previously
π Worry about falling
π Want to improve their balance and stay independent
π
Mondays at 1.45pm
π Living Well Active Hub, Ashwell, Oakham, LE15 7TU
π· Β£5 per session
Spaces must be booked in advance. To find out more or have a friendly chat about whether the class is right for you, contact Sarah:
π 01572 758235
π§ [email protected]
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