29/08/2026
Thatโs MMA at Ramsays Strike Academy.
One session. Multiple disciplines. Our Adult MMA classes bring together striking, grappling, takedowns and ground work to build a more complete skill set.
๐ฅ Sharpen your striking
๐คผ Develop your grappling
๐ฅ Push your fitness
๐ง Learn to adapt under pressure
Whether youโre completely new to MMA or looking to take your training further, come down, put the work in and keep building.
23/08/2026
Pads up. Gloves on. Time to work. ๐๐ฅ
Padwork is where everything starts coming together: technique, timing, movement and power.
๐ฅ Sharpen combinations
โก Build speed and reactions
๐ฅ Develop controlled power
๐ฏ Improve accuracy
๐ฃ๏ธ Learn from your coach in real time
There's always something to tighten up and another rep to put in.
21/08/2026
๐ฅ SHARP HANDS. SMART MOVEMENT. HARD WORK.
Our sessions combine technique, footwork, combinations and conditioning to keep you learning and pushing your fitness every week ๐ฅ
๐ Ramsays Strike Academy, Nuneaton
๐ฒ Book via the Ramsays app (link in bio)
โฐ New here? Start with a 1-week FREE trial
19/08/2026
Our ๐๐ฑ๐๐น๐ ๐ ๐๐ฎ๐ ๐ง๐ต๐ฎ๐ถ classes bring together technique, fitness and plenty of hard work... without taking the fun out of training.
Never trained before? You'll be shown the ropes.
Already have experience? Come sharpen your skills.
Bring a mate, get stuck in and see what Muay Thai at Ramsays is all about.
๐ Nuneaton
๐ฒ Book via the Ramsays app
โฐ 1-week FREE trial available
15/08/2026
The hardest part? Getting through the door for the first time ๐
You don't need to be fit enough.
You don't need any experience.
And you definitely don't need to know what you're doing yet.
That's what training is for.
Come down, meet the coaches, try a few classes and see what Ramsays Strike Academy is all about.
No egos. No expectations. Just turn up and give it a go ๐ฅ
๐ฒ Book via the Ramsays app (link in bio)
โฐ Start with a 1-week FREE trial
09/08/2026
One shot can land. A combination creates the opportunity. ๐ฅ
Good combinations aren't just about throwing more, they're about making every movement count.
๐ Set up the next shot
๐ฏ Find the opening
โฑ๏ธ Control the timing
๐ฅ Keep the pressure on
๐ง Make your opponent react
Think. Set it up. Execute.
That's where the real progress happens.