Nick Watson PT & Wellbeing

As another month flies by I cant help but think that karma has had a part to play over the last few days, as I both reflect on what has been an amazing few weeks whilst I nurse a good dose of Covid for the bank holiday - yes, its still a thing!!
August was filled with sunshine. Weekends with my beautiful girl, soaking it up, relaxing in the garden and making the most of what seemed like never ending heat.
Of course, August marked GCSE results day and the legend did not disappoint. 9s, 8s and equivalents coming out of his ears meant we enrolled him onto his college courses with ease, with only 12 months of hard work before we start his military application. With Tom doing well and preparing for deployments too, I could not be more proud of my two Diddy men. Amazing guys.
Off we went to Rome for a long weekend which was incredible. A first trip for the legend and in keeping up with tradition, a daily walk of over 15miles average meant a lot of gelato was consumed in reward!
Tom set off on a voyage of discovery around Europe for 10 days! Two squaddies in a hatch back (Im sure there's a book somewhere in that title!)...what could go wrong!
There was the inevitable travel for work, which means long days and longer evenings but I love it. Getting out again and working with people instead of "WFH".....bring back office working!!!
..And to finish off, what should have been an amazing weekend at Dubs of Rock Festival with my beautiful girl, ending in torrential rain, screaming children, a decision to go home two days early and a subsequent weekend on the couch nursing a headache a fever!
September....lets bring it on!!

Our second festival of the year kicks off tomorrow. A little bit less prepared than for Download and not really knowing what to expect. All I know is that this one will be wet, but lots and lots of fun with my special lady.
Looking forward to seeing Knotslip and Moretallica. We've seen Moretallica a few times now and they are superb. Its a weekend of metal, cider, s**t food and a few late nights....i can not wait!

Just a couple of snaps from a great weekend in Rome with this legend. Now time to come home and plan our next adventure...where to next?

An eerily autumnal feeling about my walk to training this morning....

Im not saying that this is what Saturday afternoons are all about, but im sat having a beer, with my beautiful girl, in a rock bar in Northampton!

...small things that just your morning

☕️

Goodbye July and hello to August!
Where did July go? A month of hot weather, bbq in the sunshine and hot dogs....the furry variety! I love the sunshine but man its been hot!!
I have to say that the highlight of the month was seeing one of my favourite all time bands at Wembley with my special lady. What an amazing weekend. Staying by Kew Gardens, one of the best gigs I have ever seen, and a beautiful walk through Kew into the city via the cutest tube station ever!
What will August bring? A trip to Rome with Oli, a lot more fun in the garden and a music festival to round it off. I cant wait for more adventures!

What a night that was 🤘🤘

Back hard at it last night....

The first session back is always hard, especially after the energy sapping heat we've had for the last week or so. I pushed the team last night through a good warm up, demanding pulse raiser before we completed three mini AMRAP circuits in pairs. The whole session lasted around 55minutes, leaving time for a good cool down and stretch.

It certainly blew the cobwebs out!

A bit low on numbers last night and aleays looking to strengthen the team. If you are thinking about joining a fitness class, there is no better environment than outside in the fresh air, with a great team of people. Message me direct or give me a call and I can give you as much information as you want. Remember, first session is always free. No obligation to keep coming but I guarantee you will!

Take it easy everyone 💪

Good Evening Everyone,

Apologies for the short notice but it appears the heat has had its affect again today.

Lots of clients confirming that they will not be in attendance at the circuit training class tonight so I will be cancelling it, with a view to returning to normal on Tuesday 30th at Bedworth Miners Park.

Sorry for any inconvenience caused.

Nick 💪 💪