Chilwell Olympia

DROP IN FOR A FREE HEALTH CHECK ON MONDAY 7th SEPTEMBER 3:00pm - 5:00pm at Bramcote Leisure Centre

To mark the start of 'Know Your Numbers Week', the national blood pressure awareness campaign, we are holding a free to attend, drop in event, at Bramcote Leisure Centre on Monday 7th September from 3pm - 5pm.

The session will provide free health checks led by LLeisure's Active Lifestyles team, Your Health Notts and the Nottingham West Primary Care Network (PCN).

The team will be alongside the 'SISU Health Machine', which carries out Biometric tests measuring your height, weight, BMI, blood pressure and body composition, plus a few lifestyle questionnaires. Essentially, it gives you a free 'medical grade' health check in 4-5 minutes.

There is no need to book in advance, you can just drop in for a self-serve check, with the team on hand to guide and support.

Simply pop in to Bramcote Leisure Centre and give it a go!

🎒 Kids back at school? It’s time to get back to YOU! 💪

The summer holidays are over, the school bags are packed, and the usual routine is starting again. So, if you’ve suddenly got a little more time in your day, why not use some of it for yourself?

September is the perfect opportunity for a fresh start. Whether you want to get fitter, feel stronger, boost your energy or simply enjoy some well-deserved time for you, we’re here to help you get started.

🏋️ Join the gym this September and pay NO JOINING FEE!

Simply use promo code "JFSEPT" when joining.

📅 Offer available 1st–30th September
📍 Bramcote Leisure Centre
📍 Chilwell Olympia
📍 Stapleford Community Pavilion

Join online https://www.lleisure.co.uk/membership/

T&Cs apply.

Membership - lleisure Discover the benefits of becoming a member today, with access to our leisure centres, swimming pools & more, to reach your fitness goals.

🌟 Feedback Friday 🌟

A big well done to Angela, who is now independently using the EGYM equipment in the Health Hub.

Thanks to her commitment to exercising at least three times a week, Angela has improved her strength and is finding everyday tasks much easier, including opening drawers at home.

Keep up the fantastic work, Angela. Your hard work and determination are inspiring! 💪👏

Nottingham West Primary Care Network -PCN

Thinking about getting fitter, but never quite taken that first step…you’re not alone!

Starting something new can feel overwhelming, especially if it’s been years since you exercised, or you've not done it before. You might wonder if you’ll fit in, whether you’ll stay motivated, or if you’ll even know what to do. These are natural feelings that most people have.

Don't worry, were here to help!

Our team will guide you, encourage you, and help you build confidence at a pace that works for you.

• No pressure
• No judgement
• Just support

Visit https://www.lleisure.co.uk/getting-started/ to discover how we can help you
take that first step with a casual conversation.

Getting Started - lleisure Taking the First Step Thinking about joining a gym, trying an exercise class or going for a swim can feel like a big step. Whether you’ve never exercised before, haven’t been active for years, or are simply looking to get back into a healthier routine, you’re not alone. Many of our members fel...

⭐ Feedback Friday ⭐

💙 A huge shout out to Theresa! 💙

Theresa is an incredibly resilient woman and a valued member of our Wise Moves classes. Since joining us in September 2023, she has faced the challenge of two hip replacements and a knee replacement, yet she continues to show up with determination, positivity, and a smile on her face 🙂

Nottingham West Primary Care Network -PCN

🎉 Come and join us at Chilwell Play Day for a day of FREE family fun! 🎉

📍 Inham Nook Recreation Ground

LLeisure will be there until 4pm, ready to chat about swimming lessons, gym memberships, health and wellbeing activities, and much more.

Why not have a go at our axe throwing challenge and spin the wheel for your chance to win a prize? 🎯🎁

We look forward to seeing you there! 😊

Looking for a fun activity for the kids today...try our BattleZone and Soft Play sessions!

We have spaces available at our 1:30pm session.

Chilwell Olympia's Battlezone & Soft Play is returning for a family fun summer activity for just £7.50pp!

💪Defeat our Battlezone obstacle course.
🏰Jump on our bouncy castle and play with our soft play.
✏️Colour in our quiet corner.
🍹Juice refreshments provided.
🐎Pony cycles for your children's imaginations.
🚗Diddy cars for the racing lovers.
📢Book online at www.lleisure.co.uk - Under children holiday activities. Alternatively, call reception on 0115 917 3333

📢We still have spaces on Tomorrow's sessions!📢

Chilwell Olympia's Battlezone & Soft Play is returning for a family fun summer activity for just £7.50pp! Book early to avoid disappoint as spaces book quickly!

💪Defeat our Battlezone obstacle course.
🏰Jump on our bouncy castle and play with our soft play.
✏️Colour in our quiet corner.
🍹Juice refreshments provided.
🐎Pony cycles for your children's imaginations.
🚗Diddy cars for the racing lovers.

📢Book online at www.lleisure.co.uk - Under children holiday activities. Alternatively, call reception on 0115 917 3333

Joining LLeisure isn’t just about starting a gym membership, it’s about becoming part of a supportive community.

You’ll have access to experienced fitness instructors who genuinely care about helping you succeed.

• We’ll answer your questions.
• We’ll keep your workouts fresh and enjoyable.
• We’ll help you build confidence.
• We’ll celebrate every achievement, no matter how small.

Because every journey starts with one decision.

If you’ve been thinking about getting active for a while, this could be the perfect time.

Take that first step today by visiting https://www.lleisure.co.uk/getting-started/

There’s more to your progress than the number on the scales!

Have you tried a Tanita Body Composition Analysis?

In just one assessment, Tanita can give you a much clearer picture of what’s happening inside your body, helping you understand where you are now and track the changes that really matter.

A Tanita analysis can measure:

- Muscle mass
- Body fat mass & percentage
- Visceral fat
- Total body water %
- Bone mass
- Basal Metabolic Rate (BMR)
- Metabolic age
- Segmental analysis of your arms, legs and torso

Whether your goal is to build muscle, reduce body fat, improve your fitness or simply understand your body better, these measurements can help you set realistic goals and monitor your progress over time.

And remember, progress doesn’t always show on the scales. Your weight might stay the same while your body fat decreases and muscle mass increases. That’s why looking beyond weight can be so valuable.

Ready to find out more about your body? Head over to https://www.lleisure.co.uk/tanita/

A Tanita Body Composition Assessment is included as part of our Gold, Silver, Chilwell Only and Stapleford Only memberships.

Ask a member of the team about your Tanita or book at https://lleisure.gladstonego.cloud/en_GB/book