Classes available:
Mon:
19:00-21:00
Thurs:
19:00-21:00 10 - 15 minute bus ride from Nottingham City Centre. Enquire about beginning your journey today.
Gary Lam Wing Chun Kung Fu Nottingham is home to Sifu Dean Pugh. He began his journey under the instruction of Sifu Mick Yates. As a dedicated student, he took over and continued Sifu Yates' club gaining experience of effective, practical and concise teaching methods. Having trained Foshan Wing Chun for 17 years and achieving 6th degree black belt level in Derek Frearson's Master Lun Gai system, S
Practice to finish immediately!! don’t play just keep it simple and direct 🙏
Not posted in while!!
Hopefully some useful information for recent new followers 🙏🏼
Precursor drill before San Sau.
Looks simple but heavily complexed 🙏🏼

MUK YAN JONG
Practice at a nice steady pace no need to bash, remember slow is smooth! smooth is fast!! 🙏🏼
Students working Chi Sau from Saturday class.
Developing natural attack & counter 🙏🏼

Controlling & breaking the centre of mass/gravity in the sacrum rendering the spine & skeleton open for manipulation due to momentary collapse of the structure allowing the ability to control your opponents power points/joints.
Must be trained at a slower controlled pace not to injure your partner!! 🙏🏼
Working on blindfolded Chi Sau today to enhance the sensitivity & reaction within the arms & body to attack centre.
Students Kamil & Wiktor showed great control & skill for the first time of doing blindfolded Chi Sau 🙏🏼
When you fully understand the scientific concepts within your Wing Chun system you should become able to freely use depending on the distance, position & freedom of hand as that split second circumstance occurs learn to become natural & not fixed in your thinking 🙏🏼
Some brief explanations to why we practice Chi Sau & how it’s transitioned into the Wing Chun concepts for simple, direct & efficient using!! 🙏🏼

Wing Chun is to master space! & distance! so your able to operate your Sau’s (Arms) at half arm range along with the development short range explosive power 💥 which can be summoned at will or accelerated by your opponent energy or force 👊🏼🙏🏼
| Monday | 7pm - 9pm |
| Thursday | 7pm - 9pm |
| Saturday | 10am - 1pm |