01/09/2026
My September wish for you is a time filled with happiness health and peace, a time of giving love and being loved.
Namaste ~Suzie 🙏🏼
You can find me at David Lloyd, Rushcliffe Arena, Cotgrave, Ragdale Hall and our home studio South Nottingham 🙏🏼
01/09/2026
My September wish for you is a time filled with happiness health and peace, a time of giving love and being loved.
Namaste ~Suzie 🙏🏼
25/08/2026
Yoga family event;
September Sunday 27th
yoga, soundbath shared supper
£30 per person,
Be lovely to share this special afternoon with you, RSVP X
24/08/2026
Look what we did in class! Lots of stretches and movements finally after core strengthening and joint mobility we nailed it! 🌟GOMUKASANA🌟
After that tine laying quiet in SAVASANA…
Feeling ALIVE!
Namaste~ Suzie
16/08/2026
Great balls of fire🔥
Sunday morning pilates, strong body, deep breathing and determined mindset for great results! 🌟🌟🌟
Namaste ~ Suzie 🙏🏼
13/08/2026
12/08/2026
Jodi took this week’s Thursday yoga class, and brought her own style, energy and enthusiasm to the group. Jodi is doing 100 squats a day during August to raise money for Cancer Research, and of course, she took this opportunity to get the yogi’s to join in. All Thursday’s class fees were donated to cancer research. Namaste ~ Suzie 🙏
We held our Thursday morning yoga practice outside today. Clear blue skies, dragonflies, no music, just the sound of birdsong. Re-connecting with nature. Namaste 🙏 ~Suzie
25/07/2026
Just a few minutes at the end of a busy hot day brings your body back to balance. Lay sideways close to the wall and swing your legs up as you swivel into position…. Bliss! ☺️