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Ex-Pro Footballer | Sports Physio πŸ₯⚽
Played the game. Now I fix the game πŸ‘¨πŸΎβ€πŸ”§
The Box, Carlton Town FCπŸ“
Rehab β€’ Strength β€’ Speed β€’ Mindset

07/08/2026

That time has come new season old boots πŸ€£πŸ€£πŸ˜…πŸ˜…

16/07/2026

Sometimes you’ve got to think treat inside the β€˜BOX’ to get outside the β€˜BOX’

Return to Football Ankle Rehabilitation.

10/07/2026

Siuuuuuuuuuu!!!

Portugal πŸ‡΅πŸ‡Ή vs Croatia πŸ‡­πŸ‡·

Modric and Ronaldo’s last World Cup πŸ†πŸ†

01/07/2026

End a heavy weights session with 30:15secs sprints at +19kph.

Good way to end the session.

27/06/2026

Early wake up starts the day just right.

25/06/2026

PRE PRE SEASON

Time To Lock In πŸ“ˆπŸ†™πŸ”’

23/06/2026

The Box Meets The Box πŸ”₯πŸ”₯πŸ”₯πŸ”₯

19/06/2026

K Tape Application

The most important thing I find with applying K tape is making sure the tension is in the direction of support.

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Location

Address


Stoke Lane
Nottingham
NG42QS

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm