ποΈUNDER THE HOOD β EPISODE 5 WITH JOE HEYES IS OUT NOW!
We're back with another episode of Under The Hood - and this time, we've got a very special guest in the studio!
Dr Marcellus Baz BEM is joined by England Rugby and Leicester Tigers star, and Switch Up Patron, Joe Heyes. ππ
From his early days and journey into professional rugby, to life at the top of the game, Joe brings plenty to the conversation β including rugby, ambition, managing mental health, masculinity, resilience and the people who help us along the way.
It's a great conversation with a brilliant guy - and a proud Switch Up Patron.
π₯ Watch Episode 5 now: https://www.youtube.com//podcasts
π§ Listen now: https://under-the-hood.captivate.fm/listen
If you enjoy it, give it a like, share it with a mate and subscribe to the channel!
A huge thank you to our podcast sponsors Lindleys Autocentres, 200 Degrees Coffee and Sandbox for helping us bring Under The Hood to life.
ποΈ UNDER THE HOOD β Nottz Community Matters
Switch Up
Five pillars: mentoring, education, counselling, employability, physical activity. England Boxing Affiliated Boxing Club, based in Nottingham
Switch Up supports young people and families affected by crime and violence in Nottinghamshire, building positive futures through education, employment and wellbeing.
ποΈUNDER THE HOOD - EPISODE 5 IS OUT NOW!
Weβve got a big one for you this weekβ¦
& star and Switch Up Patron, joins for the latest episode of Under The Hood.
From Joeβs journey into professional rugby to life at the top of the game, itβs a great conversation covering sport, ambition, mental health, masculinity, resilience and everything in between. ππ
One of our favourite conversations yet - go and give it a watch!
π₯ Full episode - watch for free using the link in our bio.
A huge thank you to our sponsors , 200 Degrees Coffee Roasters and Sandbox for supporting the series.
ποΈ Under The Hood β Nottz Community Matters
25/08/2026
βοΈ THAT'S A WRAP ON SWITCH UP'S SUMMER HAF, 2026! π
Three weeks, 244 visits, loads of activities and plenty of new faces - and we can't believe how quickly it went!
Our programmes at the Switch Up Community Hub in Mansfield have officially come to an end, and we'd like to say a huge thank you to every young person who joined us over the summer.
It was brilliant to welcome so many new faces alongside lots of young people returning to Switch Up this year - including 91 children and young people with SEND and medical needs.
Across our 6β14 and secondary-age sessions, there was something for everyone, with boxing, basketball, sports, games, crafts, dodgeball, a bouncy castle and plenty more keeping everyone active, creative and having fun! π₯ππ¨
Most importantly, we hope everyone who came through our doors had an amazing time, made new friends, tried something different and created some great summer memories. π
A huge thank you to Nottinghamshire County Council and the Department for Education for helping to fund this year's HAF programme and making these opportunities possible for young people in our community.
And finally, thank you to our incredible team, volunteers and everyone who helped make the last three weeks so much fun.
We'll see you next time! π
25/08/2026
βοΈ THAT'S A WRAP ON SWITCH UP'S SUMMER HAF, 2026! π
Three weeks, 244 visits, loads of activities and plenty of new faces - and we can't believe how quickly it went!
Our programmes at the Switch Up Community Hub in Mansfield have officially come to an end, and we'd like to say a huge thank you to every young person who joined us over the summer.
It was brilliant to welcome so many new faces alongside lots of young people returning to Switch Up this year - including 91 children and young people with SEND and medical needs.
Across our 6β14 and secondary-age sessions, there was something for everyone, with boxing, basketball, sports, games, crafts, dodgeball, a bouncy castle and plenty more keeping everyone active, creative and having fun! π₯ππ¨
Most importantly, we hope everyone who came through our doors had an amazing time, made new friends, tried something different and created some great summer memories. π
A huge thank you to Nottinghamshire County Council and the Department for Education for helping to fund this year's HAF programme and making these opportunities possible for young people in our community.
And finally, thank you to our incredible team, volunteers and everyone at Switch Up who helped make the last three weeks so much fun.
We'll see you next time! π
24/08/2026
Thereβs still a few places left for this amazing opportunity to meet βs own WBA champion π₯
Please contact us at [email protected] to book your free place(s) for Thursdayβs meet and greet with at Nottingham School of Boxing
π₯ A CHAMPION IS COMING TO SWITCH UP! π₯
We're excited to welcome Switch Up Patron and two-time WBA Featherweight Champion, Leigh Wood, to Nottingham School of Boxing on Thursday 27 August at 6pm! π
Leigh will be joining our coaches for some pad work and training before spending time with our young people, sharing his experiences and talking about what it takes to work hard, overcome challenges and achieve your goals.
This is an incredible opportunity for our young people to meet positive role models, hearing from someone who has worked their way to the top and seeing what's possible when someone believes in themselves and puts in the work.
For anyone who would like to come along and meet Leigh, we are taking bookings for this free event but it is first come first served only as we are limited for space.
Please contact us at [email protected] to reserve your place(s).
We're looking forward to a great day at Nottingham School of Boxing! ππ₯
Up
ποΈ UNDER THE HOOD β EPISODE 5 WITH JOE HEYES - COMING 27 AUGUST
βI went through all my childhood feeling like the odd one outβ
In Episode 5 of Under The Hood, Marcellus Baz BEM speaks to Leicester Tigers and England Rugby star - Switch Up patron Joe Heyes - about growing up, finding his way into rugby, mental health and the impact of toxic masculinity.
Joe talks openly about the pressures that come with professional sport, and the importance of being able to talk about how you're feeling - particularly when expectations around masculinity can make that difficult. He also shares stories from his life, his role as a Switch Up patron and his incredible career in sport.
π Here's a first look at what's to come...
π§ Episode 5 launches on 27 August
Subscribe to the free podcast now and catch up on previous episodes featuring Vicky McClure, Mark Platt & Dr Saima Masud, John-Joe Reilly and Des Walker.
ποΈ UNDER THE HOOD β Nottz Community Matters
πΊ Watch on YouTube:
https://www.youtube.com/playlist?list=PLkT0oT0lkhj0b66RqJeoADpZ8az4X_CX
π§ Listen on Captivate:
https://under-the-hood.captivate.fm/listen
A huge thank you to our podcast sponsors Lindleys Autocentres, 200 Degrees Coffee Roasters and Sandbox for helping us bring these important conversations to our community.
19/08/2026
Helping out in our local community! π
We were recently contacted by our friends over at Laughing Bobβs Bargains, who kindly offered to donate childrenβs cot beds to Oakfieldβs charity partner, Switch Up.
Over the past few weeks, Oakfieldβs Gary Clarke has been busy delivering the cot beds to families across the Midlands, helping provide much-needed support to those who need it most.
A huge thank you to Bob for the incredibly generous donation and for helping us make a difference to local families. ππ
Switch Up Marcellus Baz Gary Clarke
14/08/2026
FREE BED OFFER ENDING SOON! π
We still have 11 FREE toddler beds available to gift to families across Nottinghamshire who may benefit from some extra support, thanks to the generosity of our partners at Oakfield Construction.
The beds measure approximately 140 x 70 cm (55 x 27.5 inches) and free delivery is included.
If you would like to receive one, please do get in touch with us at:
π [email protected]
Please do not send requests via phone, social media, or to individual members of staff. Interested individuals should include the following information in their email:
β’ Full name
β’ Delivery address
β’ Contact number
Please note that beds will be reserved on a first come, first served basis while stocks last. Once all 11 beds have been allocated, the offer will close.
Thank you for helping us spread the word and support local families in our community.
Latest figures show knife crime is rising in Nottinghamshire - but enforcement alone will not solve the problem.
Following the latest BBC East Midlands coverage, our CEO, Dr Marcellus Baz BEM, highlighted the need for prevention and early intervention to be given the same urgency as enforcement.
The figures are deeply concerning, but many incidents still go unreported, meaning they may not reflect the full reality on our streets.
Enforcement has an important role, but we cannot arrest our way out of this problem. Serious youth violence must be treated as a public health emergency, bringing together policing, health, education, local government, community organisations and people with lived experience.
Following yet another serious local stabbing in Snenton yesterday, leaving a man fighting for his life, the need for collective action is urgent.
We welcome greater strategic coordination and Mayoral oversight. Prevention and early intervention must now receive the priority and sustained investment they need.
We must act before violence happens, not simply respond afterwards.
11/08/2026
βοΈ WEEK ONE of Switch Up HAF = Done! π
What a first week at Switch Up Mansfield! π
Our young people have been keeping busy, trying new things, getting active and, most importantly, having loads of fun together at our two popular HAF Clubs.
π Basketball has been a big hit - with plenty of energy, teamwork and a bit of healthy competition!
And that's just one part of what we've been getting up to, with boxing, multi-sports, games, arts & crafts, cooking and plenty more packed into the week.
It's been brilliant seeing new friendships being made, confidence growing and everyone getting stuck into something different.
And we're only one week down... two more to go! πβοΈ
A huge thank you to Nottinghamshire County Council and the Department for Education for helping make this year's HAF programme possible.
Here's to another great week! π
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