Welcome to the official page for The Gym, Norwich Hall Road! Follow for gym updates, offe Join today for only £17.99 per month!
Open 24/7, no contract, free parking, free WiFi & free classes!
20/07/2022
💥 OPEN WEEKEND! 🥳
This weekend Friday 22nd - Sunday 24th we will be throwing our doors open (well, pods actually) to everyone!
Simple use the code: 'SUMMERWORKOUT' to claim your FREE 3 day pass!
18/07/2022
We hope everyone is staying safe, whilst enjoying the wonderful weather ☀️🥵
As well as being able to enjoy our icy cold air conditioning, we're also giving away free YANGA tasters to help you cool off! 🌞❄️
All you have to do is enter the code found on the poster! 💦
15/07/2022
Did you know that blue roll is not recyclable? ♻️
Having cleaning stations has resulted in a significant amount of paper waste and as a gym we're focused on minimising this as part of our commitment to NET-ZERO
In our efforts to be more sustainable we have reduced the amount of cleaning stations on the gym floor and ask members to bring in a sweat towl to wipe down equipment 💦
We are proud to be the very first carbon neutral Gym chain in the UK. This is just a part of our efforts, for example we're also taking steps to reduce the amount of single use plastics in our vending machines 🌏
Rest assured, we still have robust cleaning regimes in place and continue to circulate 100% fresh air around The Gym 💨
13/07/2022
A superb FIT PUMP class with yesterday! 💪🙌
David runs a FITPUMP class every Tuesday at 12:30pm.
FITPUMP combines low weights and high repetition movements to help you build strength and endurance 🔥
Book now through The Gym APP!
12/07/2022
Have you seen our new class timetable? 👀
We have over 30 different classes available to book onto every single week!
Have you ever tried one of our classes?
If you're looking for a way to mix up your training sessions, then why not book onto a class using The Gym APP! 💥
29/06/2022
Fantastic Legs, bums and Tums class this lunchtime with 🙌👏
Ross teaches LBT every Wednesday at 12:30pm and Friday's at 9:30am.
Want to get involved? 👀
Book now via The Gym app!
24/06/2022
CONGRATULATIONS to who has completed his Level 3 Personal Training qualification! 🥳
Get in touch with Will to find out how he can help you reach your fitness and lifestyle goals! 💪
30 minute PT taster sessions are also available to book online and through The Gym APP 👀😁
17/06/2022
What a beautiful day today! 🤩
Well done to those who still managed to get their workout done on such a HOT day! 🙌☀️
We're definitely thankful for the cold air conditioning ❄️😰