01/09/2026
Greetings from Scotland x I am looking forward to seeing you on Monday 7th September . Love, Anya
Anya Yoga
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Yoga in Norwich - weekly classes , yoga workshops and retreats in Norwich and Norfolk UK My name is Anya Konefal.
I teach yoga, relaxation and mindfulness techniques both to groups and individuals. I began practising yoga around 1998 in Lublin,Poland, where
I studied psychology at the local university. My first teacher, Leszek Mioduchowski, was trained in Iyengar yoga. Leszek’s teachings are still source of inspiration for me. In 2005 I came to live in the UK, where I have continued my yoga practice, discove
01/09/2026
30/08/2026
ANYA YOGA CLASSES TIMETABLE
MONDAY Inner Space 6pm-7pm £10 per class or £18 for two classes
Monday 31.08 NO CLASS
Monday 07.09
Monday 14.09
Monday 21.09
Monday 28.09
THURSDAY Norwich Buddhist Center 9am-10am £12 per class
Thursday 03.09.26 NO CLASS
Thursday 10.09.26
Thursday 17.09.26
Thursday 24.09.26
THURSDAY Norwich Buddhist Center 10.15am-11.45am £15 per class or £28 for two classes.
Thursday 03.09.26 NO CLASS
Thursday 10.09.26
Thursday 17.09.26
Thursday 24.09.26
FRIDAY NEXT STEP YOGA Norwich Buddhist Center 4pm-5.30pm £15 per class
Friday 25.09.26 Gentle Yoga with the Sound Bath Relaxation
Friday 09.10.26 Gentle Yoga with the Sound Bath Relaxation
Friday 20.11.26 Gentle Yoga with the Sound Bath Relaxation
FRIDAY Online Yoga £5 per class 10am-10.40am
Friday 04.09.26 NO CLASS
Friday 11.09.26
Friday 18.09.26
Friday 25.09.26
Book with Anya on e-mail : [email protected] / mob. 07899930195
23/08/2026
ANYA YOGA CLASSES TIMETABLE
MONDAY Inner Space 6pm-7pm £10 per class or £18 for two classes
Monday 24.08 NO CLASS
Monday 31.08 NO CLASS
Monday 07.09
Monday 14.09
Monday 21.09
Monday 28.09
THURSDAY Norwich Buddhist Center 9am-10am £12 per class
Thursday 27.08.26 NO CLASS
Thursday 03.09.26 NO CLASS
Thursday 10.09.26
Thursday 17.09.26
Thursday 24.09.26
THURSDAY Norwich Buddhist Center 10.15am-11.45am £15 per class or £28 for two classes.
Thursday 27.08.26 NO CLASS
Thursday 03.09.26 NO CLASS
Thursday 10.09.26
Thursday 17.09.26
Thursday 24.09.26
FRIDAY NEXT STEP YOGA Norwich Buddhist Center 4pm-5.30pm £15 per class
Friday 25.09.26 Gentle Yoga with the Sound Bath Relaxation
Friday 09.10.26 Gentle Yoga with the Sound Bath Relaxation
Friday 20.11.26 Gentle Yoga with the Sound Bath Relaxation
FRIDAY Online Yoga £5 per class 10am-10.40am
Friday 28.08.26 NO CLASS
Friday 04.09.26 NO CLASS
Friday 11.09.26
Friday 18.09.26
Friday 25.09.26
Book with Anya on e-mail : [email protected] / mob. 07899930195
19/08/2026
I will be teaching a class tomorrow on Thursday 20.08.26 at 9am-10am at the Norwich Buddhist Center. You are welcome to drop in . This will be the last class before the summer break. See you there, Anya x
18/08/2026
I will be teaching a class this Thursday 20.08.26 at 9am-10am at the Norwich Buddhist Center. You are welcome to drop in . This will be the last class before the summer break. See you there, Anya x
17/08/2026
ANYA YOGA CLASSES TIMETABLE
MONDAY Inner Space 6pm-7pm £10 per class or £18 for two classes
Monday 17.08.26 optional : join us for Yoga Social after
Monday 24.08 NO CLASS
Monday 31.08 NO CLASS
THURSDAY Norwich Buddhist Center 9am-10am £10 per class
Thursday 20.08.26 additional class ! Join us for the last class before summer break !
Thursday 27.08.26 NO CLASS
THURSDAY Norwich Buddhist Center 10.15am-11.45am £15 per class or £28 for two classes.
Thursday 20.08.26 NO CLASS
Thursday 27.08.26 NO CLASS
FRIDAY NEXT STEP YOGA Norwich Buddhist Center 4pm-5.30pm £15 per class
Friday 25.09.26 Gentle Yoga with the Sound Bath Relaxation
Friday 09.10.26 Gentle Yoga with the Sound Bath Relaxation
Friday 20.11.26 Gentle Yoga with the Sound Bath Relaxation
FRIDAY Online Yoga £5 per class 10am-10.40am
Friday 21.08.26 NO CLASS
Friday 28.08.26 NO CLASS
Book with Anya on e-mail : [email protected] / mob. 07899930195
14/08/2026
ANYA YOGA DAY RETREATS IN AYLSHAM
Venue : Friends Meeting House, Aylsham Peggs Yard, Red Lion St, Aylsham, Norwich, Norfolk, NR11 6ER
Saturday 12.09.26 9am-1pm £25
Saturday 17.10.26 9am-4pm £50
Saturday 14.11.26 9am-1pm £25
2027
Saturday 16.01.27 9am-1pm £25
Saturday 20.03.27 9am-4pm £50
Saturday 17.04.27 9am-1pm £25
Saturday 15.05.27 9am-1pm £25
Saturday 12.06.27 9am-1pm £25
Saturday 17.07.27 9am-1pm £25
Simple vegan lunch will be provided and shared
To book your space, please get in touch with Anya via email at [email protected] or by phone at 07899930195.
DAY RETREAT TIMETABLE
9am-10am Meditation and Breathing Exercises
10am -12noon Yoga
12-12.30 lunch
12.30-1pm Relaxation with Sound Bath
02/08/2026
ANYA YOGA CLASSES TIMETABLE
MONDAY Inner Space 6pm-7pm £10 per class or £18 for two classes
Monday 03.08.26
Monday 10.08.26
Monday 17.08.26
Monday 24.08 NO CLASS
Monday 31.08 NO CLASS
THURSDAY Norwich Buddhist Center 9am-10am £10 per class
Thursday 06.08.26
Thursday 13.08.26
Thursday 20.08.26 NO CLASS
Thursday 27.08.26 NO CLASS
THURSDAY Norwich Buddhist Center 10.15am-11.45am £15 per class or £28 for two classes.
Thursday 06.08.26
Thursday 13.08.26
Thursday 20.08.26 NO CLASS
Thursday 27.08.26 NO CLASS
FRIDAY NEXT STEP YOGA Norwich Buddhist Center 4pm-5.30pm £15 per class
Friday 14.08.26 Gentle Yoga with the Sound Bath Relaxation
FRIDAY Online Yoga £5 per class 10am-10.40am
Friday 07.08.26
Friday 14.08.26
Friday 21.08.26 NO CLASS
Friday 28.08.26 NO CLASS
Book with Anya on e-mail : [email protected] / mob. 07899930195
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Address
14 Bank Street
Norwich
NR24SE