Victoria Rose Pilates Studio

Private Tuition is a priority at our studio because of how much we enjoy bespoke, meaningful, learning.

We will build your knowledge of the Classical Pilates method using the full studio apparatus to get the most from your training.

Each session is tailored to you; whether you choose to take private tuition on your own as a solo or with a friend as a duet.

If you love small group but want even more individualized support consider booking in! There are slots available across the week with Wednesday as a particularly full day.

VictoriaRosePilates.co.uk

September brings us two 6 week Intro to Pilates Courses 🥳

Learn the fundamentals of Pilates in this 6 week introductory course, comprising of 6 x 55 minute sessions.

Each session is delivered at the same time and day for 6 consecutive weeks. Our courses are delivered in a group setting of no more than 4 participants.

What you will learn:

🌟Intro level exercises across multiple pieces of apparatus, including Reformer, Mat, Tower and High Chair.

🌟How to safely use the apparatus.

🌟The principles of Pilates.

🌟We will guide you through the exercises ensuring you understand the how’s and why’s of each one.

🌟You will leave with a solid foundation of the method to easily join a group class after the 6 weeks.

Book at VictoriaRosePilates.co.uk

Join us Sept 5th for our Intro to Pilates Workshop!

This workshop is a 2 hour dive into the Classical Pilates method.

🌟Welcome Talk
🌟30 minutes of Matwork
🌟40 minutes of Reformer/Tower
🌟Tea/coffee
🌟Time for Q&A’s

Anyone who books the workshop will have first access to our upcoming 6 Week Intro to Pilates courses.

VictoriaRosePilates.co.uk

̇lates