30/08/2026
Arnis (FMA) every Sunday. Interested in learning Filipino Martial Arts? Book a few trial class ⬇️⚔️
https://vikingselfdefence.co.uk/lightning-scientific-arnis-3-2/
🥊 52 BLOCKS BOXING
🛡️ SELF-PROTECTION & COMBATIVES
⚔️ FILIPINO MARTIAL ARTS / ARNIS
Learn practical self-protection in Norwich, NR3. Viking Combatives
Adults & juniors welcome, beginners too. 52 Blocks Tue/Thu, Arnis Sun. Junior 52 Blocks boxing Wed/Thu.
30/08/2026
Arnis (FMA) every Sunday. Interested in learning Filipino Martial Arts? Book a few trial class ⬇️⚔️
https://vikingselfdefence.co.uk/lightning-scientific-arnis-3-2/
27/08/2026
Philly Shell or Philly Coffin ⚰️
Interesting learn point, watching one of my students getting repeatedly caught out tonight. Locking that back leg and standing up. Coach Brett will pull him a side next week 🤣🤦🏻
PHILLY SHELL OR PHILLY COFFIN 52 Blocks Online Course 500+ Lessons! - https://learn-martialarts.c...
🚨 HAVE YOU BEEN LIVING UNDER A ROCK?! 😂🥊
On 5th & 6th September, we’ve got the one and only Lyte Burly in town! 🔥
This is your opportunity to train with the source and get hands-on with authentic 52 Blocks from one of the people who helped bring it to the world. 👊🏽
So what else have you got to do? 🤔
Be dragged around the shops by your partner 😂🛍️
Hell with that — book your bloody slot! 😂🥊🔥
⚠️ Spaces are limited, so don’t leave it until the last minute.
📅 5th & 6th September
🥊 Lyte Burly Seminar
🔥 52 Blocks
🥊 52 BLOCKS — CREATE ANGLES, DON’T TRADE BLOWS 🥊
One of the key ideas in 52 Blocks is learning to create angles through deception.
Use the jab to occupy their attention while your feet do the real work. 👊🦶
You’re not looking to stand there and trade blows.
Be smart. Move your feet. Use feints. Create angles. 🧠🔥
Make them react to what they think is coming, while you’re already moving into a better position.
That’s the difference between simply throwing punches and actually understanding how to use movement, timing and deception.
Don’t just fight harder — make them work harder to find you. 💯
27/08/2026
52 BLOCKS | Bare knuckle punches you must know.
No gloves. Knuckle discipline. Accuracy first.
Jab, straight, hook, uppercuts and the overhand — how to punch without breaking your hands.
Link in the comments.
dji export 20260826 221638 0 f compose 0 Bare knuckle. No boxing gloves. Real-world self-defence.If you can...
🥊 DON’T GET INVOLVED IN SILLY ALTERCATIONS! 🥊
Best advice? Don’t get into these situations in the first place. 👊🏻
Watching incidents like this, it’s clear that many people have absolutely no idea how to throw a punch effectively — poor technique, poor footwork and very little understanding of distance or balance. 🤦🏻♂️
At 52 Blocks, we teach the basic fundamentals:
🥊 How to punch properly
👣 How to use your feet
🎯 Distance, timing and positioning
🛡️ How to protect yourself
But just as importantly, we preach avoidance.
Self-defence isn’t about looking for fights or proving how tough you are. It’s about having the skills and confidence to deal with a situation without getting dragged into unnecessary violence.
Learn the skills — but hopefully, you’ll never need to use them. 👊🏻
🥊🛡️ https://fb.watch/J9vcyjQOST/?fs=e
🥊 52 BLOCKS | CROSS BLOCKING 🥊
One of the old-school techniques I really like — the cross block. 👊
Used as a crashing technique, it can be particularly useful when fighting around a wall or in a confined space. 🧱💥
It’s about using structure, pressure and positioning rather than relying purely on long-range boxing.
Old-school 52 Blocks. Modern application. 🔥🥊
20/08/2026
Ladies, I’m thinking about starting 52 Blocks classes for beginners in Norwich NR3 and wanted to see if there’s any interest. 🥊✨
It would be a relaxed, beginner-friendly space to learn the basics, move your body, and explore 52 Blocks together—no previous experience needed.
Would this be something you’d be interested in? Comment below or send me a message. 👇🏽
🥊💪🏽✨
20/08/2026
🥊 Free Trial Classes at Viking Combatives!
Join us every Wednesday and Thursday from 6–7 pm and discover 52 Blocks boxing—a practical and powerful approach to boxing and self-defence.
Come along and try a class for free, and experience what Viking Combatives is all about!
📍 Viking Combatives, Norwich NR3
⏰ Wednesdays and Thursdays, 6–7 pm
➡️ Book https://vikingselfdefence.co.uk/52-blocks-boxing-for-children/
⚡ Mang Ben 4 Drill ⚡
A fast, fun, and versatile drill from Lightning Scientific Arnis! 🔥
Practiced square-on against an open stance, the Mang Ben 4 can be performed using a short sword, stick, or knife. 🗡️🥢🔪 It’s a great way to sharpen timing, coordination, flow, and weapon transitions.
Train with control, respect the art, and keep the energy lightning-fast! ⚡️💪