Happy Om Yoga Studio

A year-long group experience where many threads (yoga, Ayurveda, somatics) weave together into a coherent whole (life) with PŪRṆA - Yoga · Ayurveda · Somatics✨

THE THRESHOLD ✨

The Threshold is where everything I have been learning, practising and living over the past decade is coming into one coherent whole

Perhaps this is my way of giving back what has been so generously given to me…

The Threshold is an intimate container in which we step into the questions, show up in our own unfolding, tend to our own awareness and our relationships with others, and return to our inherent belonging

A year-long gathering for women who feel called to make space for that exploration.

I am happy to say that the group is already taking shape 🫶🏽

I will be sharing more about The Threshold over the coming weeks and months.

For those who are curious, you will find the full details on my website

And as always ~ do get in touch with questions

Ivana x

https://www.yogawithivana.co.uk/private-tuition/threshold

Coming Up

✨BODY OF RESONANCE ✨

This is for all of you, but especially my fellow lovers of sound, mantra, and Kirtan ~ I am after you!!!

An invitation to experience the body as a living field of vibration, resonance, and awareness.

Together we’ll explore the subtle meeting place of movement, breath, mantra, and deep listening ~ where vibration is felt in the body, and movement, sound, and awareness are recognised as expressions of the same living continuum.

🗓️ Date for your calendar:

Friday, 11th September, 6.30-8.30 PM
Happy Om Studio

Full details in the link in my bio ✨

Hello everyone,
Happy Om Yoga Studio has two evening teaching slots available at £22 per hour from September onwards.

Thursday 6.15 PM
Thursday 7.30/7.45 PM

We are looking for a holistic yoga teacher who aligns with the ethos and values of Happy Om. Preference will be given to teachers who are already established and have an existing student following.

If interested, please email your CV, covering letter, and teaching ethos to: [email protected]
Thank you,
Ivana & Lou

Bank Holiday Special with Yoga with Amber ✨

Bank Holiday Monday - Release and Restore with me at Happy Om. As we move from Spring to the spaciousness of Summer, here's a chance to reset and recharge. A 90 minute session with movement to release tensions, restorative yoga to rest, and yoga nidra to deeply relax. 7pm-8.30pm at Happy Om Studio, Heigham Street.

Yoga nidra is a special kind of relaxation, where you are guided into a deep rest or "yogic sleep". It is deeply restorative and can help with better sleep too. I've written a blog with more on my website!

You're welcome whether you've been before or new to my evening classes. Please book on my website or email me.

If you have any questions please get in touch.


Happy Om Yoga Studio

Bank Holidays in May ~ Yoga with Amber got you covered! 🌞🌸

Mondays in May means two Bank Holidays! I'm keeping to regular rhythm and routine and still offering my evening classes with a special twist (unfortunately not the mornings). If you can't usually make it, or feel like a soothing end to your bank holiday weekends, come along to Happy Om, Heigham Street Norwich. Happy Om Yoga Studio

🌸Monday 4th May
7:30pm-8:30pm
Hatha Yoga: Connect and Calm
This evening yoga class, based on Hatha Yoga along with other influences blends accessible movement with mindful breathwork and meditation. We focus on connecting to yourself and the rhythm of the seasons, whilst building strength and flexibility through the postures. This adapts to your body, variations, challenges and time to pause. A welcoming, inclusive space to release tension and reconnect with yourself.
We will be focusing on the throat chakra - purity, communication and expression.

🌸Monday 25th May
7pm-8:30pm
Yoga and nidra: Release and restore
A longer 90 minute session for that extra rest and relaxation at the end of May. A chance to dive into deep rest in Yoga Nidra, yogic sleep. We will move to begin with, then get comfy with the bolsters and blankets.

Any questions please ask, booking essential via my website or drop me a message.

Generous offer from Phoenix Rising Yogini 🙌🏽🌞

Spring clean time at the studio 🌸🌱
We’ll be doing some spring cleaning and have gathered a collection of water bottles that have been left behind.
If one of these is yours, please collect it within the next couple of weeks. Any unclaimed bottles will be donated to local charity shops.
Thank you!