JR Fitness

Yorkshire Dales 3 Peaks (take 2) ✅

Walked pain free hallelujah
ABC alphabet greeting challenge hallelujah
3/3 peaks complete hallelujah
Conditions were beautiful hallelujah
Fresh iced flat white hallelujah
ON energy drink to tackle the last mountain hallelujah
Had a little bit of zoomies at the end because I saw how close we were to a marathon distance hallelujah🏃‍♀️ 😅

What a day!! 🥾☀️🌳⛰️👯‍♀️

If you would like to sponsor or join any of my friend charlottes 10 challenges this year to raise money for FAITH animal rescue…

Check out

Blicking half

September 🏋️‍♀️💪🥵👯‍♀️🌊✨🌠

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Super excited to say I’ll be joining and at !!

You’ll see me at Forge on Wednesday AM and Thursday PM 😁😁

LIFT:LONDON 💪🏋️‍♀️

Great day with out with .x yesterday!!

The best part was seeing how powerful the fitness community can be, everyone was pushing each other to do more reps.

Strangers becoming supporters. 👯‍♀️👯‍♂️

The energy was infectious! 🚀

Soo people PBed and just wanted to show up as their best selves! 👏

I’m feeling super pumped to attack the gym now, thank you GS for putting on such an inspiring event.

That is what gyms are meant to feel like. ❤️ 🏋️‍♀️

(Yes I’m done flexing for a while now🙈😝)

Some summer bits since I last posted ☺️

Summer for me has all been about balance, and having a gentle reset. ⚖️😍🌞🐬🌳🌅

After my half marathon in Florence I, rather accidentally, lost my focus. Not knowing what to do next… So I allowed myself to just be and take things easy.

But gradually I felt I needed to reinstate some focus and discipline again, as it’s much easier to say yes to doing the hard things when you know you have a goal or event to look aim towards. 🎯

I’m looking forward to what the next 4 months will bring in terms of fitness for me…
☑️Norwich 10km
☑️Flat Out Doubles with 👯‍♀️
☑️Blickling Half Marathon

… Alongside training my strongest to not look like a runner. 🤭😃
So look forward to seeing more training again from me to help me keep motivated and accountable.

Who else is training for any of these events?

Say ‘🙋‍♀️’ below and let’s connect ☺️
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FlatOut Open Women completed 😁🏅
Sub 1 hour and 4th place for me 😊🙌🏼👏🏼

Well done to everyone that raced! What an atmosphere!

Week 1/52 🦹🏼🪩🍾💃🏻🏋🏼‍♀️🌊