Turns out feeling good is kinda chic ✨
Move, sweat, stretch, reset, try something new, find your people - and maybe stay for the savasana.
Whatever you need more of, there’s a place for it at Yantra.
Yantra Studio Norwich
⭐️
Independent Boutique Studio.
🔥Hot Yoga.
🩰Barre.
🧘♂️Pilates.
🕺Shake the Dust Offering Hot Yoga (the original 26/2) Barre, Pilates & Shake the Dust.
A gorgeous boutique yoga and wellness centre in the heart of historic Norwich's King St.
Dina Cohen is joining us this September for two practical, thoughtful teacher trainings designed to make yoga more accessible and responsive to real life.
First up is Chair Yoga Teacher Training on Saturday 26 September. This one-day live training, supported by recorded content, explores how to adapt traditional practices using a chair - from seated movement and balance to relaxation, restorative yoga and working with limited mobility or common health conditions.
It’s suitable for qualified and trainee teachers, carers, and anyone wanting to share yoga more inclusively.
Then on Sunday 27 September, Dina leads Embracing the Change: A Yoga Teacher’s Guide to Menopause.
This interactive day blends evidence-informed learning with movement, rest, breathwork, Yoga Nidra and open discussion, offering practical tools to support yourself and your students through perimenopause and beyond.
Both trainings are grounded, generous and designed to leave you with skills you can genuinely use - in classes, one-to-ones and everyday life.
Last few spaces remaining.
🪑 Chair Yoga Teacher Training
Saturday 26 September, 10am–5pm
£175, including comprehensive manual and 20-hour teaching certification
🧘♀️ Menopause Yoga Teacher Training
Sunday 27 September
£150
Head to the link in our bio to book your place.
NorwichYoga
22/08/2026
Meet our August Member of the Month - Debbie! ✨
Debbie first came to Yantra looking to improve her fitness, reduce stress and make a little more time for herself. What began with hot yoga has since grown into a love of barre and Pilates too - each offering something a little different and leaving her feeling stronger, healthier and more balanced.
But for Debbie, it’s the people that make Yantra really special.
“Practising alongside such a friendly and uplifting group of people makes every class a pleasure, and I’ve met some interesting people along the way.”
She’s also become a big fan of Shake the Dust on Friday mornings - a mix of yoga, HIIT, Pilates, somatic movement and meditation that she describes as the perfect way to start a Friday.
Debbie, we’re so glad you found us too. Thank you for bringing your warmth and energy to the studio and for being such a lovely part of the Yantra community. 🤍
Give Debbie some love in the comments - and be sure to say hello if you see her in class!
It’s a powerful breath-led practice that raps into@our innate ability to concentrate and stay focused..
Breath
Bandha
Dristi
You gotta start somewhere!!!
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9 Netherconsford. King Street
Norwich
NR11PW