01/09/2026
It’s all about the Plum Thrivin set …..that’s it 🍇♊️
MSPFitness Exercise Studio is a group exercise training studio based in Norwich which has a variety of exciting exercise classes to suit all abilities!
01/09/2026
It’s all about the Plum Thrivin set …..that’s it 🍇♊️
Girls just wanna win. 🥇
Workout below-
5 rounds
20 cal Row
20 cal Ski
Then onto:
2 rounds
200m run
10m Burpee broad jumps
200m run
10m Sandbag lunges
Wearing :
Stop using excuses to not stay consistent….✨
DO IT ANYWAY ✨
Just vibing to this absolute banger ✨🧠
23/08/2026
😎
Woman in my life - I LOVE YOU REGARDLESS OF WHAT YOUR BODY LOOKS LIKE ❤️
Thanks for .amclub_ for creating a welcoming community where I have the pleasure to see these amazing woman regularly!
KINDNESS - SUPPORT - GIGGLES 🤭
What more can I ask for 👏👌
| Monday | 6:15am - 8:30pm |
| Tuesday | 6:15am - 8:30pm |
| Wednesday | 6:15am - 8:30pm |
| Thursday | 6:15am - 8:30pm |
| Friday | 6:15am - 9pm |
| Saturday | 8:45am - 1:30pm |